So scary! Why does a woman's vagina suddenly become bigger?

If you see a girl with an Adam's apple on the street, would you look at her twice? I believe most people would have this reaction, because in most people's minds, Adam's apple is a sign of masculinity, only boys have it, girls don't have it. In fact, this concept is wrong. In real life, some girls also have Adam's apples. So why do girls have Adam's apple? The following will give you a detailed introduction for your reference.

Why do girls have Adam's apple? Or endocrine disorders

The Adam's apple is a developmental process that will occur as we age. This is the physiological process of the Adam's apple development. At the beginning of puberty, the Adam's apple of women does not increase significantly, but that of men increases rapidly under the action of androgens. The thyroid cartilage located in the neck protrudes forward, causing the anterior-posterior diameter of the larynx to increase by nearly one-fold, and the voice becomes a deep masculine tone. Therefore, if adolescent girls have Adam's apples, don't panic. This is a normal phenomenon and will disappear after puberty. In addition, the reason why some girls have Adam's apples is due to endocrine disorders. The dominant sex hormone in women's bodies is estrogen, and the content of androgen is extremely low. If the ovaries are not functioning properly, or there are problems with endocrine glands such as the pituitary gland and adrenal glands, the androgen content in the body will increase. Then, the androgen phenomenon will occur, with masculine manifestations such as a prominent Adam's apple, excessive hair growth, and a deepening voice. At the same time, some characteristics that women should have do not change significantly. From this we can see that if a girl’s Adam’s apple is caused by endocrine disorders, the problem of a girl’s Adam’s apple can be improved by simply adjusting the endocrine disorders.

What to do if you have endocrine disorders?

1. Ensure high-quality sleep

Ensuring 8 hours of high-quality sleep every day will be of great help to endocrine regulation, because the body will produce hormones when sleeping. Try to fall asleep before 10 pm, because from 10 pm to 2 am, the body is in the best repair state.

In addition, to improve sleep quality, you can exercise within 2 to 3 hours before going to bed to keep your sleep stable. You can also put some lavender next to your pillow and stay relaxed for 1 hour before going to bed.

2. Eat a healthy diet

Food should be varied and well-matched. Eat more fresh fruits and vegetables and less greasy and irritating food. Cooking oil should be mainly vegetable oil and supplemented by animal oil to obtain more unsaturated fatty acids, thereby regulating endocrine disorders and solving the problem of Adam's apple in girls caused by endocrine disorders.

3. Mental conditioning

Maintaining a happy, optimistic mood and a calm state of mind will help regulate your endocrine system. In daily life, learn to overcome negative emotions such as anxiety and tension, work hard to improve self-control, and try to avoid all negative mental stimulation such as shock, anger, and fear.

4. Keep exercising

The human body's movement and stillness must be combined just right to maintain good health. If female friends exercise for 30 minutes a day, it is enough to digest excess calories in the body, help lose weight, promote the body's metabolism, and keep the body away from endocrine problems.