Women, don't let a "line" ruin your life

What kind of underwear do you like? Lace? Thick sponge pad? With steel support? Or a little tighter? To tell you the truth, these types of bras are not good for breast health. It is recommended to choose a bra made of tissue paper and silk fabrics. Do not wear too tight underwear to squeeze your breasts. Steel supports and thick sponges are not suitable, especially for women with breast hyperplasia.

1. Like to use bras with too much lace and chemical fiber texture

Many people like bras with a lot of lace, thinking they are beautiful and sexy. If women often wear bras with too much lace or chemical fiber fabrics, they are prone to skin diseases such as hot flashes, itching, and even dermatitis.

In addition, due to the repeated friction between the nipples and the bras, the fibers on the synthetic bras will enter the nipples and cause blockage of the milk ducts. Over time, the milk ducts become blocked, which not only affects future breastfeeding but may even cause mastitis.

Bras made of natural fabrics such as cotton and silk are more comfortable to wear, warm in winter and sweat-absorbent in summer. Therefore, women are advised to give them priority when purchasing them, especially breastfeeding women and patients with breast diseases.

2. Believe that "a woman's breasts are like time, if you squeeze them you will always have more"

The result of long-term squeezing of cleavage is to reduce or block the return of lymph fluid in the breast, resulting in poor local blood circulation, leading to breast hyperplasia, and long-term restricted chest movement will also affect normal breathing. In addition, squeezing the cleavage causes long-term pressure on the fiber bundles and mammary ducts in the breast, which will affect the secretion and discharge of postpartum milk and directly affect future breastfeeding.

In fact, if you take the time you would spend on squeezing your breasts to do some exercise and eat some delicious food, you can also shape perfect breasts. Push-ups are the best breast enhancement exercise. If you stick to it, you can successfully upgrade your cup size.

Astragalus peanut porridge. It is said that this is the secret recipe for breast enhancement used by Cixi. Cook porridge with 100 grams of peanuts, 100 grams of pitted red dates, and 20 grams of astragalus. Eat it for 7 days after menstruation.

In addition, eating more bean foods such as soybeans, as well as foods such as kudzu root, pollen, and propolis are extremely beneficial for women to regulate their endocrine system and maintain their breasts.

3. Women who think that using steel support and sponge to build breasts is good

In order to make breasts more upright and attractive, "wire" and "sponge" have always played an important role. Since the steel support has a certain weight, it will compress the breasts and affect blood circulation. Over time, it will cause various lesions in the breast tissue. When women buy bras, it is best to choose those without steel supports.

Even if you buy a bra with an underwire, it is best to remove the underwire before wearing it. Especially for women with breast hyperplasia, it is best not to use a bra with an underwire, or shorten the time of using such a bra to ensure smooth blood circulation around the breasts.

Sponge, the main material in bras that make breasts appear "big and firm", has harmful effects that should not be underestimated. We know that PU sponge cups are made of the following four raw materials: polyols or polyethers, TDI toluene diisocyanate, foaming agents and a variety of chemical additives.

The TDI in the sponge is a highly toxic chemical. Although there is no direct evidence that TDI is related to breast cancer, animal experiments have shown that TDA, toluenediamine, which is formed when TDI decomposes upon heat, is a recognized carcinogenic chemical. There is always a threat that trace amounts of TDI gas emitted from the PU sponge cups could be absorbed by the breasts through the skin.

Seven principles for choosing underwear

1. Underwear should be loose but not tight, close fitting but not tight.

2. Try to buy bras that do not contain sponge or other additives in the cups.

3. The tension of the shoulder straps should be sufficient.

4. The fabric is comfortable, environmentally friendly and breathable.

5. The cup has a strong ability to lock fat.

6. When trying on, the breasts are three-dimensional and complete, with no sense of pressure or signs of cutting.

7. Replace unqualified underwear regularly (underwear that has been used continuously for more than one year should be discarded promptly).