Women with cold body are more likely to get cancer. These can help you drive away the cold and dampness.

Traditional Chinese medicine believes that cold and dampness are the source of all diseases. "Weakness causes cold, cold causes dampness, dampness causes coagulation, coagulation causes stasis, stasis causes blockage, blockage causes tumors, and tumors cause cancer." This means that people with weak constitutions have low yang energy and find it difficult to get rid of the cold, which then leads to the invasion of dampness, resulting in poor blood circulation. Especially for office workers and white-collar women who sit for long periods of time, they are prone to the dual characteristics of cold and blood stasis. If the cold causes blood stasis for too long, it will form a tangible lump, which will manifest as a tumor.

1. Moxibustion improves physical fitness

Improving physical fitness through moxibustion is a relatively feasible method. As long as you persist in moxibustion, you can easily feel the effects it brings. If you master the skills of moxibustion, you don't have to go to a professional place to do it. You can also do moxibustion safely at home. Of course, before moxibustion, you must learn and master the techniques to avoid burns.

2. Ginger warms the body

If you want to increase warmth from within the body, using ginger is one of the best ways. Ginger is a warm food that can bring warmth to the human body and is very easy to use in daily life. For example, you can use ginger and black tea to make a cup of ginger black tea, or you can add some honey to make ginger honey water, or even add it to snack ingredients. It is not only delicious and easy to consume, but also has a good effect on improving the coldness in the body.