These 5 types of women need to prevent breast hyperplasia

Breast hyperplasia is not a big deal in daily life, but many people often become overly nervous about it. Patients with breast hyperplasia should maintain a regular life, adjust their mood, relax, and regularly participate in physical exercise, but do not let themselves become overly tired. Keep your breasts clean, wash them frequently with warm water, and pay attention to changes in breast lumps.

The early symptoms of breast hyperplasia are single or multiple growths of lumps in different parts of the breast. The lumps are soft in texture, have unclear boundaries, are movable, and are often accompanied by varying degrees of pain. Especially before menstruation, after fatigue, or when there are emotional fluctuations such as anger (called qi stagnation in traditional Chinese medicine), the lump will increase in size and the pain will increase in severity, while after menstruation the lump will significantly shrink and the pain will be relieved. The pain is usually distending and rarely stabbing.

1. Keep your emotions stable and reduce mental stimulation. According to statistics, 85% of patients have negative mood changes before becoming ill. Mental stimulation can lead to increased estrogen levels in the body and endocrine disorders.

2. Pay attention to the combination of work and rest. The census showed that the incidence rate was higher in units where intellectuals were concentrated. Based on this, intellectual women should pay special attention to combining work and rest. In addition, insisting on breastfeeding can reduce the incidence of the disease, because breastfeeding can reduce the incidence of breast hyperplasia, reduce the number of miscarriages, and also reduce the incidence of the disease.

With the development of society, the incidence of breast hyperplasia is getting higher and higher, and the patients are getting younger and younger. In fact, breast hyperplasia is not a very scary disease. The most scary thing is breast cancer. However, if breast hyperplasia is not properly cared for, it may still lead to breast cancer. Below we will introduce to you the high-risk groups for breast hyperplasia. We hope that everyone can take preventive measures in advance.

1. Breast hyperplasia has not healed for many years

Breast hyperplasia is a chronic disease. Although not every case of breast hyperplasia will turn into malignancy, the many connections between the two remind people to actively carry out breast health care and treatment.

Tip: Patients with breast hyperplasia who are older, have a longer medical history, have larger lumps, or have no obvious relationship between the lumps and menstruation are more likely to develop malignant changes. Given that breast hyperplasia may turn into malignancy, it is recommended to treat and improve it as early as possible and not to delay.

2. Repeated artificial abortion

Before having an abortion, many women always ask their doctors: How much impact will abortion have on the body? What they usually consider is the damage and pain to the body, but they do not realize the impact of painless hormonal changes on the human body.

3. Commonly used hormone drugs or cosmetics

Studies have shown that the abuse of estrogen-containing health supplements may lead to breast cancer.

4. Family history of breast cancer

Apart from genetic and environmental factors, each of us is a branch extending from a huge family - the health of the trunk will affect our future to varying degrees.

5. Not breastfeeding

Breastfeeding can reduce a woman's risk of diseases such as ovarian cancer and breast cancer. Women who breastfeed are much less likely to develop breast cancer than women who never breastfeed.