What is the reason why women do not have menstruation?

Women are a group of people with special physiology. They experience menstruation every month. For women, menstruation is a symbol of health. It comes as scheduled every month. Although some people have dysmenorrhea, they still look forward to its arrival every month. Women's menstruation will accompany them for decades, which is a torment for women. However, they are particularly anxious if menstruation does not come as scheduled. So what is the reason why women do not have menstruation? Let’s find out together.

1. Stress: If women of childbearing age are under stress for a long time, it will inhibit the function of the pituitary gland, causing the ovaries to no longer secrete female hormones and ovulate, and menstruation will begin to become disordered. Similarly, long-term depression, sulking or bad mood can also affect menstruation.

Warm tips: To relieve mental stress, you can engage in some whole-body exercises, such as swimming and running, once or twice a week, 30 minutes each time. Eat more dishes that have a stress-relieving effect, such as bananas, cabbage, potatoes, shrimps, chocolate, ham, corn, tomatoes, etc.

2. Craving for coolness: When women are exposed to cold during menstruation, the blood vessels in the pelvis will constrict, leading to ovarian dysfunction, which can cause too little menstrual flow or even amenorrhea.

Warm tips: During menstruation, you should keep away from cold and moisture, avoid getting wet in the rain, wading, swimming, drinking cold drinks, etc., especially prevent the lower body from getting cold, and keep warm. You may want to add foods such as onions, beans, pumpkins, garlic, ginger, chestnuts, oranges, etc. to your diet; in addition, seasonings such as vinegar, sauce, vegetable oil, chili, pepper, and stewed beef and chicken broth all have a certain effect on the menstrual disorders caused by this condition.

3. Electromagnetic waves: Various household appliances and electronic devices will generate different electromagnetic waves during use. These electromagnetic waves will have a bad effect on women's endocrine and reproductive functions if they act on the human body for a long time, leading to endocrine disorders and menstrual disorders.

Warm tips: Take precautions when operating your computer in daily life. It is a safer option to install a hands-free speakerphone on your mobile phone. Of course, it is best not to use your phone for a long time. Use the microwave oven less often and the refrigerator should not be placed in the bedroom. Pay attention to the scientific use of electrical appliances, try to avoid using multiple appliances at the same time, and do not use them continuously for too long or too frequently. Eating more foods rich in vitamin A, C and protein, such as carrots, bean sprouts, tomatoes, lean meat, animal liver, and drinking green tea regularly can effectively prevent and reduce the harm of electromagnetic pollution to the human body.

4. Constipation: Constipation may cause menstrual disorders in women. When the rectum is overfilled with stool, the cervix is ​​pushed forward and the uterine body tilts backward. If the uterus retroverts repeatedly over a long period of time, the veins in the broad ligament will be compressed and blocked, the uterine wall will become congested and lose elasticity. If the uterus remains in a retroverted position for a long time, low back pain and menstrual disorders will occur.

Warm tips: Sweet prescription: Take one spoon of sesame oil and honey, stir and drink, it can moisturize the stomach and intestines and promote gastrointestinal motility. Drinking one or two bowls of hot vegetable soup on an empty stomach every morning has a significant effect on treating constipation. Eucommia tea is a great drink for people suffering from constipation. It can relieve constipation and reduce fat. Drinking lemon juice every morning, evening or after meals can improve gastrointestinal digestion, lose weight and have the effect of softening the stool. Walnuts, yogurt, and dried green plums are all snacks that can moisten the intestines and promote bowel movements; drinking less coffee and eating more bananas can also help promote bowel movements, but consuming too much can backfire.

Through the above explanation, we clearly know the reasons why women do not have menstruation. Now that we have found the cause, we can treat it well. Women’s diseases should not be delayed. If you feel uncomfortable, you need to check and treat it quickly to avoid causing other diseases. Women should love themselves well and have a healthy body.