How to treat hair loss in girls?

Every woman has very high requirements for her own image. Having black and beautiful hair will make women more beautiful and confident. However, many women in life face huge pressure for a long time and often stay up late, which can easily lead to hair loss. This will seriously affect their own image. But if you want better conditioning, you must master the method and cannot rely too much on some anti-hair loss shampoos. Let's learn about how to treat hair loss in girls.

How to treat hair loss in girls?

1. Chinese medicine internal treatment:

Start treating hair loss by strengthening the kidneys. Traditional Chinese medicine has a long history of thousands of years, and since ancient times there has been a saying that kidneys are the "innate foundation" and the "source of life." Its physiological functions are to store essence, control water, absorb air, control bones, and produce marrow. Its beauty is in the hair, its orifices are in the ears, and it controls the two yin. The kidneys store essence and are responsible for growth, development and reproduction: The Yellow Emperor's Classic of Internal Medicine says: "The kidneys are responsible for hibernation, the basis of storage, and the place where essence is located. The waist is the home of the kidneys." The kidneys are responsible for bone and marrow production, and their essence is in the hair. "Essence" is the basic substance that makes up the human body, and essence can produce bone marrow. The bone marrow is located in the bones and provides nutrition to the bones. Therefore, the kidneys are responsible for storing essence. Essence and blood have the same origin and they reproduce each other. The nourishment of hair depends on blood. There is a saying that "hair is the residue of blood", so the health or damage of the kidneys can also be manifested in the hair, the so-called "its beauty is in the hair". Patients with kidney deficiency may therefore show symptoms such as loose teeth, easy tooth loss, osteoporosis, dry hair, hair loss, and premature graying of hair.

You can choose to use Buyiniuxi Pills or Jiawei Sijunzi Decoction. Buyiniuxi Pills use Chinese medicinal herbs such as Achyranthes bidentata, Rehmannia root, Citrus aurantium, Cuscuta australis, and Lycium bark, which are ground into powder and made into honey pills for oral administration; Jiawei Sijunzi Decoction uses Chinese medicinal herbs such as ginseng, Atractylodes macrocephala, Poria cocos, roasted licorice, and Rehmannia root, which are decocted into a decoction for oral administration.

You can also use Xu's ancient recipe Shengfaling, which is made from more than a dozen Chinese medicinal materials. The processed Polygonum multiflorum, raw Rehmannia root, cooked Rehmannia root, mulberry, Ligustrum lucidum fruit, Cuscuta australis, chrysanthemum, black soybean skin, and white peony root in the prescription nourish the liver and kidneys and improve the essence and blood; astragalus and jujube replenish qi; angelica replenishes and harmonizes blood; and Notopterygium wilfordii dispels wind and moisturizes dryness. The combination of these medicines can nourish the liver and kidneys, nourish blood and produce essence, strengthen the body, regulate endocrine, balance metabolism, and comprehensively enhance the body's immune function, thereby achieving the effect of nourishing the kidneys, promoting hair growth, and treating the symptoms and the root cause.

1. Take 10 grams of Euryale ferox, 10 grams of Coix seed, 10 grams of lotus seed meat, 6 grams of hawthorn meat, 10 grams of Chinese yam, and an appropriate amount of polished rice as a medicinal diet.

2. 30 grams each of Jushengzi, Angelica sinensis, and Paeonia lactiflora, and 15 grams of Hufen.

[Preparation method] Grind the above-mentioned medicine into fine powder, and mix it with honey to make pills as big as millet.

[Tips for use] Take 10 pills with black bean soup. In addition, put the medicine into black bean soup, stir well and use it to wash your hair. Use it both internally and externally, with one course of treatment being half a month.

[Explanation of the prescription] This prescription comes from "Youyou New Book". This recipe can nourish yin and blood, and promote hair growth and moisturize hair.

【Application effect】Mainly used to treat thinning hair.

2. External use of Chinese medicine: Use Chinese medicine such as chrysanthemum, vitex rotundus, dry cypress leaves, chuanxiong, mulberry bark root, angelica dahurica, asarum, and Eclipta prostrata, decoct them in water for external washing. Traditional Chinese medicine treatment for hair loss is quite effective, but the disadvantage is that the treatment cycle is slightly longer.

3. Diet therapy: Bring Chinese medicinal materials such as Cuscuta, Poria, Echeveria, black sesame, and Purple Pearl Rice to a boil over high heat, add appropriate amount of water, then cook over low heat into porridge and add a little salt before eating. Take 1 to 2 times a day for 10 to 15 days. This porridge nourishes the kidney yin and strengthens the spleen, and is suitable for people with hair loss due to spleen and kidney yin deficiency.

4. Tuina massage: Sprinkle a 20 ml bottle of vitamin B1 liquid on the head, use the five fingers of the right hand to comb from the Shenting point on the forehead to the Yamen point on the back hairline, comb 36 times in total, then use the five fingers of the left and right hands to comb both sides of the head respectively, comb 36 times each; use the five fingers together to tap the Baihui point 54 times; use the two thumbs to tap the Yifeng, Yiming, Fengchi and other points on both sides 3 times, each time for 10 seconds; use the thumbs to press and rub the Sanyinjiao point for 15 seconds, press and pull 5 times, press and vibrate 3 times, each time for 10 seconds, press the Laogong point with the palm of the hand on the hair loss or sparse hair, vibrate 5 times, each time for 10 seconds.

5. Acupuncture therapy: Choose Shenshu, Sanyinjiao, Fengchi, Baihui, Touwei, Shengfaxue (the midpoint of the line connecting Fengchi and Fengfu) and other points as the main points. Acupoints are selected on both sides, with drainage method used for Fengchi and tonification method used for other acupoints, with moderate stimulation, once a day or every other day, with needles retained for 20 minutes, and 10 times as a course of treatment.

6. Nourishing and promoting hair growth: Use drugs such as Polygonum multiflorum and silkworm pupae to provide balanced nutrition to the scalp through traditional Chinese medicine nourishing and hair growth techniques, improve physiological functions, and allow the hair to obtain sufficient nutrients. This can effectively improve the microcirculation of the head skin, promote capillary dilation, activate the vitality of hair matrix cells, and enhance the communication and penetration ability between various glands of the scalp and hair follicles, so that the hair follicles can resume their function and absorb the required nutrients to achieve the purpose of hair regeneration.

7. Nourishing blood and promoting hair growth: give 15g of Chuanxiong, 15g of Polygonum multiflorum, 20g of Coix seed, 30g of mulberry, 15g of Polygonatum sibiricum, 15g of Toosendan fruit, 10g of Citron, 10g of Citron, 10g of Citron, 10g of Red Peony Root, 10g of Moutan Bark, 10g of Angelica sinensis, 15g of White Peony Root, 10g of Atractylodes macrocephala, 15g of Ziziphus jujuba seed, and 10g of Polygonum multiflorum. Decoction in water, 1 dose per day. At the same time, apply ginger to the hair loss area several times a day, and prick the area with a plum blossom needle until the skin bleeds slightly. Use this method for 10-15 days.

The above is an introduction to how to treat hair loss in girls. After understanding it, we know that in addition to using some hair loss products, we must also adjust our lifestyle habits, not stay up late every day, and replenish the vitamins needed by the body in time. Once hair loss is serious, we must go to the hospital for examination and treatment in time.