What to do if you touch cold water after a miscarriage

Women are not allowed to touch cold water during the confinement period. However, some women do it in summer, so they can't help but wash their hands and face with cold water during the confinement period. If they accidentally touch cold water, the women's bodies may experience some unexpected conditions. So what should you do if you accidentally touch cold water after abortion?

What should I do if I accidentally touch cold water after abortion?

After a miscarriage, there is a kind of confinement period in many areas. During the confinement period, you cannot touch cold water, eat cold food, or be exposed to the wind. In fact, in the modern scientific management system, these theories and practices are completely incorrect and have no scientific support. The confinement period after miscarriage or delivery is mainly due to the poor economic conditions and poor sanitary conditions before. Appropriate rest and increased nutrition are needed after giving birth to avoid physical diseases. However, due to the improvement of medical standards, the economic development level has also been developed, the diet and hygiene levels have been very good, and there is no need to do confinement in this case. Therefore, after a miscarriage, you can usually rest for about 3-5 days and then return to your normal life and work. There is definitely no problem with touching cold water after a miscarriage, and it will not cause rheumatic diseases. However, the body is relatively weak after miscarriage, so it is recommended not to touch cold water for a long time to avoid causing physical discomfort. If you come into contact with cold water for a short period of time, such as washing your hands or face, this situation is completely acceptable and will not cause any symptoms.

Touching cold water after an abortion may cause joint pain, which is not easy to heal. It is recommended that patients soak in warm water first, and then boil safflower, ginger, pepper, and poria, and then soak in boiling water. It is recommended to soak for about 30 minutes every night. If the actual effect is not good, it is recommended to go to the hospital for further treatment by taking Chinese herbal medicine, and take more Chinese herbal medicine that can promote blood circulation, remove blood stasis and dredge meridians, such as Shentong Zhuyu Decoction or Xuefu Zhuyu Decoction. In addition, patients are advised to keep warm and not to be overly anxious or restless.

Can I eat donkey-hide gelatin after abortion?

You can eat donkey-hide gelatin after an abortion. Donkey-hide gelatin is a panacea for nourishing blood and qi. After an abortion, there is usually a lot of bleeding and the body is weak. Donkey-hide gelatin can be used to nourish blood and qi, but not too much, as too much can easily cause inflammation. After an abortion, you should not only nourish your blood, but also prevent infection. You should avoid staying up for about ten days like you did during the confinement period. You should not touch raw or cold food, avoid fatigue, watch electronic devices for a long time, or use a hair dryer for ten days before the abortion. Usually take a semi-recumbent position for rest, which is conducive to the smooth excretion.