What tea should women drink to detox?

As many women now face increasing pressure in the workplace and studies, they all feel that they are often in a sub-healthy state. In particular, some women often get acne on their faces. In fact, these are some external manifestations of toxins accumulating in the body. Nowadays, some tea drinks have a particularly good effect on detoxification. So what kind of tea should women drink for detoxification? Let me explain it to you below!

Pu'er Tea

This is a very common strong tea, mainly produced in Yunnan. This is also a kind of tea for weight loss. It can not only treat constipation, but also is very helpful for gastrointestinal motility. For girls who love sweets, don’t miss this kind of tea!

Ingredients: Pu'er tea leaves, 5 dried chrysanthemums.

Method: Put the two kinds of tea into a cup and add boiling water to brew. For those who don’t like strong tea, the first brewed tea can be poured out directly and the second brewed tea can be drunk directly.

Efficacy: Pu'er tea can help digestion and eliminate fat, but people with poor stomach should not force themselves to drink this kind of tea.

Jujube Chrysanthemum Tea

A very common type of scented tea, it has the effect of clearing away heat and detoxifying. Autumn is a dry season, and drinking chrysanthemum tea is a good choice. You may as well try it.

Ingredients: a few dried chrysanthemums, rock sugar, and dates.

Method: Remove the core of the jujube, tear it into pieces and put it into a cup with chamomile flowers, then add hot water to brew. Finally, you can add some rock sugar according to your taste, but not too much rock sugar, which will affect the taste of the tea.

Efficacy: The biggest effect of this tea is that it can clear away heat and detoxify, and it has a good blood-replenishing effect, making it very suitable for girls to drink.

Hawthorn tea

For people who love meat, hawthorn tea is a good choice. It can not only relieve greasiness, but also help gastrointestinal digestion.

Through the above paragraphs and a brief introduction, I believe that the majority of women should have a new understanding of the topic of what tea to drink for women to detoxify! Of course, I also want to explain that in order to thoroughly achieve the goal of detoxification and beauty, we must not only drink some tea beverages, but also need to exercise outdoors more often and add some scientific diet therapy.