Tips for choosing bra cups

In order to better maintain the beauty of the breasts, many female friends should pay attention to mastering certain skills when choosing underwear. The correct choice of underwear can not only maintain your figure, but also prevent the occurrence of breast cancer, which needs to be taken seriously. So, what are the tips for choosing bra cups? Why do many female friends feel that bras are tight? Let’s read this article to find out.

The reason why women always feel that their bras are tight

Bra straps are too tight, compressing the breasts

In addition to causing shoulder discomfort, tight shoulder straps will also cause the bra to move up. Nowadays, the bottom of bras are fixed with steel supports. Therefore, if the bra moves up, the harder steel supports will compress the breast tissue. If a girl's bra moves up during exercise, she must adjust the underwear in time.

Bras that are too tight cause excess fat to form

Don't think that the tighter the bra is, the better the shaping effect will be. A bra that is too tight will cause poor blood circulation, chest tightness and pressure, and will also allow annoying fat to take advantage of the situation! The correct tightness should be that the shoulder straps, back straps, and cups should fit comfortably against the skin without digging into the muscles. The bottom of the bra should be at the same height front and back.

If you wear it for more than 12 hours, the risk of breast cancer can reach 75%.

In addition to the above, if you wear it for more than 12 hours a day, the incidence of breast cancer can reach 75%. Therefore, if you try not to wear a bra at home or in non-public places, it will be beneficial for preventing breast cancer. Recently, the Shanghai Women's Disease Rehabilitation Committee released a latest survey, which showed that 79.3% of women in the city wear inappropriate bras. The main manifestations are: wearing for a long time, the chest binder is too tight and not adjusted. Clinical statistics also found that people who wear bras for more than 10 hours a day are more likely to develop breast diseases, and the risk is twice that of other people.

How to choose the cup size for underwear

The cup size is the total bust minus the underbust. If the difference between your total bust and underbust is 10 cm, you should use cup A. AA, A, B, C, DE, and F all refer to cup sizes!

Full bust - under bust = 7.5cm is AA cup

Full chest circumference - under bust circumference = 10cm is A cup

Full chest circumference - under bust circumference = 12.5cm is a B cup

Full chest circumference - under bust circumference = 15cm is a C cup

Full bust - under bust = 17.5cm is a D cup

Full chest circumference - under bust circumference = 20cm is E cup

The above is an introduction to bra cup selection. I believe that after reading this article, you will have a certain understanding of the importance of how to buy bras correctly. The body is the capital of revolution. Only by maintaining good health can we have the capital to work and study. Therefore, female friends must buy bras correctly.