How to quickly relieve dysmenorrhea?

Many girls will have dysmenorrhea when they have their period. It is very uncomfortable if they have dysmenorrhea every time. If the dysmenorrhea phenomenon is not improved in time, it will often affect women's fertility. If the menstruation is not regulated properly, it will even affect women's organs. It is necessary for women to improve and regulate dysmenorrhea in time. Eat light food first for dysmenorrhea. So how to quickly relieve dysmenorrhea?

First of all, the reasons for dysmenorrhea are different for every girl, but the pain process is the same. Some are due to genetics, like me, my grandmother and mother also have dysmenorrhea. Some are due to organic reasons, such as polycystic ovary. It is recommended that girls with dysmenorrhea must go to the hospital for a B-ultrasound to rule out this cause. Another type is self-inflicted, such as skipping breakfast, drinking cold drinks, eating barbecue, and ruining your body in various ways during menstruation.

Use moxa sticks to fumigate the lower abdomen. I don’t know if any girls have used this method, but I did. For use before or after menstruation, light the moxa stick and fumigate your lower abdomen back and forth for one week. Anyway, the effect is quite good. The pain only lasted for a while when my period first came, and then it went away. One bad thing about this method is that the smoke is too strong. After using it, your body smells very bad, so I only used it once and never continued.

Ginger, mugwort leaves, and two local eggs. Make it into egg soup and drink it while it’s hot. I can say this is really hard to drink and hard to swallow. I drank it twice and stopped drinking it, so the effect is not that obvious. If you like ginger and are not afraid of the taste, you can try it.

How to quickly relieve dysmenorrhea? I believe that after our detailed understanding, everyone has understood it. If your dysmenorrhea cannot be improved, it will worsen, and even a large amount of red blood clots will flow out after dysmenorrhea. In fact, sometimes many gynecological diseases are judged from the menstrual method. If you have dysmenorrhea, you cannot rule out the possibility of disease factors, so you must diagnose and treat yourself reasonably.