Precautions for female private hygiene

Women's physiological structure is relatively complex. Since the genitals and anus are very close, private hygiene precautions need to be clearly understood. In daily life, female friends are more concerned about this issue. For example, they will wipe after urinating, which is a very good habit. In addition, what other specific hygiene precautions are there? Let’s take a look together below.

The female vagina is a sensitive and fragile area, which is extremely susceptible to bacterial infection. If the toilet paper used in the private parts is contaminated with bacteria, then for women, this will undoubtedly lay the "root cause" of vaginal inflammation. In order to facilitate carrying and use at any time, some women are accustomed to taking out toilet paper and putting it in their pockets, which is convenient and saves trouble. But this is not safe.

If you put toilet paper in your bag, it will easily come into contact with items such as cash and keys. The amount of bacteria these items carry is beyond our imagination. When mixed together, the toilet paper is also contaminated with bacteria. The toilet paper in your pocket easily absorbs human sweat and is more attractive to bacteria. Once these unclean toilet papers come into contact with your private parts, bacteria will "swarm" and "run rampant" in your vagina.

1. Do not hold your urine at ordinary times. Develop the habit of drinking more water and urinating more frequently. Urine flow flushing the urethra helps prevent urethritis.

2. Wipe the perineum clean immediately after defecation and use qualified and clean toilet paper.

3. Use the correct wiping method: Since the defense of the urethra, vagina, and anus against bacteria increases in sequence, and the cleanliness decreases in sequence, when wiping the perineum, you should wipe from front to back.

4. Pay attention to hygiene during sexual life. When having sex with a stranger, be sure to use protective measures such as condoms, and seek timely treatment if your sexual partner has an infectious disease.

5. Avoid taking a bath in a tub and take a shower instead. Avoid douching unless necessary.

6. Change your underwear frequently, and choose underwear made of loose and breathable fabrics, such as pure cotton or breathable and quick-drying functional fabrics. Tight and non-breathable synthetic underwear can compress the vulva, leading to blood circulation disorders and local moisture in the vulva, causing diseases such as nonspecific vulvitis.

I believe that female friends now know what to pay attention to when it comes to private hygiene. Pay more attention in your daily life to reduce the possibility of gynecological inflammation. In addition, female friends who have had sex need to pay more attention. Before having sex, they should not only pay attention to their own private hygiene, but also the male partner should do relevant cleaning.