No matter how good the supplements are, they still have to go through the body's metabolism process, increase kidney pressure, and have certain side effects, so they have different levels of impact on pregnant women and fetuses. Some pregnant women took a lot of royal jelly, which caused severe diarrhea and eventually miscarriage. Taking ginseng royal jelly, ginseng pills, Gongbao, etc. regularly in winter will harm pregnant women and the fetus in the belly. I had calf cramps during pregnancy, so I took vitamin D and D regularly. As a result, I took too much vitamin D and D, causing poisoning. Avoid hot foods You cannot eat hot foods during pregnancy, such as lamb, beef, white pepper, etc. Dietary supplements during pregnancy should follow the principle of "coolness and avoidance of heat". Even fresh fruits should be eaten with mild and cool effects, such as tomatoes, pears, peaches, etc. No need to supplement food privately In the early stages of pregnancy, morning sickness may affect the appetite of pregnant women to a certain extent. In terms of diet, it is generally not recommended to take a lot of nutritional supplements. It is mainly based on one's own preferences and eat whatever you want. Pregnant women who vomit severely should pay attention to eating foods that are light in taste and easy to digest. When you enter the second trimester of pregnancy and the morning sickness subsides, it is too late to supplement nutrition. Avoid using wild ginseng indiscriminately After pregnancy, the menstrual period stops and the blood of the internal organs and meridians is concentrated in the Chong and Ren meridians to protect the fetus. The pregnant woman is in a state of yin blood deficiency and relatively abundant qi and blood. Ginseng is a great tonic for qi and blood, it will cause the qi and blood of pregnant women to be depleted. Too much qi will "promote" the fetus, causing damage and danger to the fetus, making it difficult to nourish the fetus. 1 Can pregnant women drink Pangdahai tea if they have a sore throat? Able to drink properly Luo Han Guo is a kind of traditional Chinese medicine health drink which has a good effect on the throat. It has little side effects and pregnant women can drink it in small amounts. Although monk fruit looks similar to monk fruit after being brewed into tea, they are not the same thing. If a pregnant woman's throat pain is too severe, she can consult a doctor for treatment. 2 The role and efficacy of monk fruit Effects and functions: Luo Han Guo and Poria cocos have the effects of promoting the production of body fluids and moistening the lungs and small intestine meridians. It has the effects of clearing away heat and moistening the lungs, relieving sore throat and promoting voice, and promoting digestion. It is mainly used to treat hoarseness due to lung heat, dry cough without sputum, dry and sore throat, heat-stagnation and constipation, headache and red eyes. Application FAQ: People with weak spleen and stomach, cough and sore throat caused by colds, cough caused by lung yin deficiency, low blood pressure and diabetes are not suitable for using monk fruit. |
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