Is it good for women to eat durian in spring?

Spring is a season when everything comes back to life. In this season, everyone becomes very energetic. However, spring is also a season when diseases are prevalent. So is it good to eat durian in spring? What should people pay attention to when eating durian in spring? These are all the knowledge we need to understand in depth. Next, let us find out whether it is good to eat durian in spring?

1. Although durian has a unique taste, it has high nutritional value. Eating durian properly is very beneficial to the body.

2. Nutritional value of durian:

1. Contains a lot of sugar and is high in calories. Among them, the protein content is 2.7%, the fat content is 4.1%, the carbohydrate content is 9.7%, and the water content is 82.5%. It is rich in vitamins, with high levels of vitamin A, vitamin B and vitamin C.

2. Contains a variety of mineral elements. Contains mineral elements essential to the human body, among which potassium and calcium content are particularly high. 3. Contains a variety of amino acids. The amino acids contained are complete and rich in content. In addition to tryptophan, it also contains 7 essential amino acids for the human body, among which the content of glutamate is particularly high.

3. The efficacy of durian:

Nourishing Yin and Strengthening Yang:

1. Durian has high nutritional value. It contains a high amount of sugar, 11% starch, 13% sugar, 3% protein, as well as a variety of vitamins, fat, calcium, iron and phosphorus.

2. Friends who are in weak health can eat durian, which can replenish the energy and nutrition needed by the body, and achieve the effect of strengthening the body, nourishing yin and replenishing yang. It can be used to nourish the body after illness and for women after childbirth.

1. Boosts Immunity:

1. Durian fruit contains a full range of amino acids and is rich in content. In addition to tryptophan, it also contains 7 essential amino acids for the human body, among which the content of glutamate is particularly high. Animal experiments have further proved that glutamate is an important precursor of nucleic acids, nucleotides, amino sugars and proteins, participates in their anabolism, can enhance the body's immune function, regulate the body's acid-base balance, and enhance the body's ability to adapt to stress.

2. The reason why durian fruit has a strong and nourishing effect on the human body is that, in addition to containing rich beneficial elements such as zinc, it also works synergistically with its aroma components and other nutrients.

4. Taboos on eating durian:

1. Do not drink milk or cola within 8 hours after eating durian, as it may cause caffeine poisoning and lead to a spike in blood pressure, which may lead to sudden death from heart disease.

2. Durian should not be eaten together with alcohol, because both alcohol and durian are hot and dry substances. If diabetic patients eat them together, it will cause blood vessel blockage, and in severe cases, blood vessels may burst and stroke may occur. It is not suitable for consumption.

3. Durian is warm in nature, so eating it with eggplant, beef, mutton, dog meat, etc. will cause dryness and heat to rise and symptoms of dampness and toxicity to appear. If you want to relieve discomfort, drink kelp and mung bean soup or selfheal soup.

4. Durian contains high calories and sugar, so obese people should eat less.

5. Durian contains high potassium, so people with kidney disease and heart disease should eat less.

6. Durian is a hot food, while crab is an extremely cold food. Eating them together can easily lead to severe gastrointestinal discomfort, causing diarrhea and gastrointestinal colic.

7. Don’t eat too much durian at one time. If you smell alcohol in ripe durian, it means it has gone bad and cannot be eaten.

Is it good to eat durian in spring? Through the above interpretation of this issue, we can see that eating durian in this season is not a big deal for people, as long as people master the correct way to eat durian. Of course, the same is true in other seasons. There are still many issues that people need to pay attention to, so it is not easy to have a healthy body.