Can I drink buckwheat tea during menstruation?

My younger sister likes to drink buckwheat tea very much. Can she drink buckwheat tea during her menstruation? She often tells me that this tea tastes very good and is rich in nutrients. My heart is moved when she hears this, and I also want to try it. But I have been pregnant for more than a month, and I dare not drink it easily. I don’t know if a pregnant person like me can drink this tea, for fear of any effect on the body. My younger sister drinks it every day, so I searched the Internet for some common sense about this, such as whether I can drink it when I am pregnant and my younger sister is menstruating. I was very happy to find the answer.

The rutin contained in buckwheat tea can soften blood vessels, lower blood lipids, blood sugar, blood pressure, lose weight and detoxify, clean up body waste, and activate insulin secretion. It is rich in protein, mineral elements, and 9 essential fatty acids, linoleic acid and other biologically active substances that are essential to the human body. It can strengthen the spleen and appetite, relieve alcohol, promote bowel movements and moisten the intestines, beautify the skin, refresh the brain, prevent insomnia, resist aging, resist oxidation, and balance human body functions. It is the nemesis of patients with constipation and modern "rich diseases". Long-term drinking is beneficial to your health.

Women can also take buckwheat tea when they are pregnant, because it contains many effective nutrients, so the value of taking this tea is very high, and it has a good effect on the development of the fetus.

You can eat (drink) some warm foods before menstruation, such as: brown sugar, ginger, etc. Never eat cold food during menstruation, and it is best not to wash your hair during menstruation! It is best not to drink, keep warm, and don't catch a cold! Also pay attention to rest. Pay attention to rest and keep warm before, during and after menstruation. Don't do a lot of activity. The intake of spicy and raw foods and cold drinks are prohibited. Pay attention to menstrual hygiene.

Because buckwheat tea is just a plant food, the safety factor when drinking it is extremely high, just like the rice and wheat we eat, but buckwheat tea is a neutral and cool thing, so we should pay attention to keeping ourselves warm when taking it, and there is no need to worry about anything else.

I learned about the buckwheat tea introduced above during menstruation from my younger sister. I have never seen it before, let alone drank it. It’s great that I can drink this tea when I am pregnant. My younger sister can also drink it during her menstrual period. She never paid attention to avoiding eating cold food or touching cold things during her menstrual period, and I have to remind her all the time.