How many days does a woman's ovulation period last?

Many women are not clear about their ovulation period. In fact, knowing your ovulation period is beneficial for both conception and contraception. At the same time, you can also do a good job of conditioning during the ovulation period. Therefore, women should understand their ovulation period. Women's ovulation period is very scientific. As long as you pay more attention to your physical performance, you can master certain rules. Let us now understand the algorithm of women's ovulation period.

The most common calculation method now is: 14 days before a woman's next menstrual period, which is also called the ovulation day. 4 days before ovulation and 5 days after ovulation add up to a total of ten days. In other words, a woman's ovulation period is generally about 10 days. This is a more commonly used algorithm.

If a woman's egg is not released, she cannot conceive even if she has many sperms. Therefore, it is more meaningful to start counting from the moment the egg is released. Generally, the survival time of female eggs can reach up to 72 hours, or 3 days, which is a very long survival time. The shortest survival time of an egg is generally 12 hours, or 0.5 days. The normal survival time of an egg is about 24 to 28 hours. Then, the survival time range of the egg is: 0.5-3 days.

Secondly, we need to know how long male sperm can survive in the female body. After male sperm is discharged from the body, it can generally survive in the body for about 3 days. The longest record is 5 days, and the shortest is generally about 1 day. Because the number of sperm is relatively large, there is no need to be very strict about pursuing the longest and shortest sperm ejaculation time. Then the survival time of sperm is: 1-5 days.

By introducing the female ovulation algorithm, it is helpful for women to conceive better. In addition, by the same token, understanding the survival status of male sperm is also conducive to having sex at the best time, which is more conducive to female conception. At the same time, it can also better implement contraceptive measures. Through the above understanding, women's effective ovulation period is 0.5-8 days. Now you understand it.