For some middle-aged and elderly women. During menopause, some physical problems will occur and people are prone to emotional fluctuations. Sometimes, we lose our temper over trivial matters, which affects our physical health. Then some people will want to know in detail what symptoms women will experience before menopause and what matters they need to pay attention to. Next, we will introduce in detail some common symptoms and precautions of women before menopause. Menstrual changes: Most women begin to experience menstrual changes around the age of 40, and the average age of menopause is 49.5 years old. A small number of women experience functional uterine bleeding, which may even lead to severe anemia. Changes in the urogenital tract: The reproductive organs begin to shrink, the mucosa becomes thinner, and senile vaginitis is more likely to occur, and urine cannot be held back, etc. Neuropsychiatric symptoms: mainly hot flashes, fever, sweating and other vasodilation symptoms. Emotional instability, irritability, depression, memory loss, decreased work ability, etc. Skin: Subcutaneous tissue and moisture decrease, become dry and thin, lose luster, wrinkles gradually increase, some appear itchy, hair begins to turn white and fall off. Fat increases in the abdomen and buttocks, easy to gain weight. Changes in the cardiovascular system: Blood pressure fluctuates easily, hypertension often occurs, pain and discomfort in the precordial area, palpitations, shortness of breath, increased incidence of arteriosclerosis, and increased incidence of coronary heart disease. Osteoporosis: From around 40 years old, women's bones begin to decalcify, losing 1% of calcium each year. Failure to supplement calcium can lead to osteoporosis. The consequences are compression of the spine, shorter stature, kyphosis and difficulty walking. In severe cases, spinal compression fractures occur, and fractures are prone to occur, most commonly in the distal radius of the upper limb and the femur of the lower limb. The incidence of fractures in women is 6 to 10 times that of men. The above is a detailed introduction to the symptoms and precautions for women before menopause. For women who are in menopause. In daily life and diet, we should make reasonable combinations and adjustments. Try your best not to lose your temper emotionally. In addition, for some middle-aged and elderly women before menopause, if they also have other diseases such as diabetes, high blood pressure, etc. If necessary, you can go to the hospital for a physical examination and take some medicine to regulate your body under the guidance of a doctor. |
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