Can women wear shapewear and underwear?

Nowadays, many girls choose to wear body shaping underwear in order to have a better figure and look slimmer. Especially those underwear that can adjust excess fat in the body are more popular among women. But at this time, you will encounter a problem: should you wear underwear with a body shaper? Generally speaking, you don’t need to wear underwear with a one-piece body shaper, as this will give you a sense of restraint.

After putting on the bra, roll the bodysuit inside out and fold it to the waist of the bodysuit, like a pair of shorts. Put your feet into the shapewear pants tube, slowly pull it up from the bottom to the hips, so that the hips are completely covered. Slide your right palm down along the outside of the thigh to 2/3 of the thigh, then go around the back of your palm to the inside of the thigh and push the fat on the inside of the thigh upwards and toward the right buttock (repeat the same steps on the left side as on the right side).

Then pull up the upper part of the corset and put the shoulder straps under both arms. If there are buttons or zippers, please adjust the shoulder strap length according to your personal comfort and personal body shape. Stand straight, and use the base of your palm to move the exposed flesh from your back to your armpits to the edge of the cup, and finally pull the lower edge of your chest upwards into the cup. Try squatting several times to confirm whether the middle line behind the buttocks is in the correct position and the crotch fits the bottom, then adjust the trouser legs (feet) and check whether the corset is flat and there are no loose places.

Points to note when choosing body shaping underwear

1. Wire ring cotton pad: The places where the chest wire presses are where lymph passes, so it cannot be compressed. It is easy to produce fibrocystic cysts, which are the precursors of breast cancer; cotton pads are prone to cotton wool, which will enter the mammary gland from the nipple and may block the mammary gland!

2. One-piece: Not everyone has the same height and upper and lower body, so you should choose a design that separates the upper and lower body! Imagine: if there are two people, one is 172cm tall and the other is 152cm tall, with the same measurements and wearing the same size, the taller one may have the shoulder straps compressing the shoulder nerves due to the insufficient length of the clothes, while the shorter one may have loose waists and accumulate fat around the waist.

3. Hip cup: Girls have two pieces of fat on their chest, so there is a cup design. There are also two pieces of fat on their hips, so there must be a hip cup design. Once put on, there should be a concentrated and elevated feeling.

The above article gives a clear introduction to whether to wear underwear with body shapers, and I believe everyone is very clear about it. However, when choosing body shaping underwear, you must pay attention to the fabric and material. It should be comfortable to wear and will not cause health risks to the private parts. Only then do you not need to wear underwear. These precautions still need to be taken seriously.