What is the rapid breast enhancement method?

A proud bust will make you look good in clothes and attract more attention from the opposite sex when you go out. However, many girls are not satisfied with their bust size. There are many ways to make your bust more upright. Breasts can be enlarged through massage and food intake. Now I will tell you how to make your breasts bigger and firmer through massage, so that the clothes you wear will show more curves and you no longer need to use other methods to highlight your bust.

The best massage method for breast enhancement: start from the center of the breast and draw circles upwards to the clavicle. Start with the outer breasts, massaging in small circles in a spiral motion. Gently grasp both breasts with your palms and pull them upwards slightly, but don't squeeze too hard.

The second best massage method for breast enhancement: Use the fingers of both hands to circle the entire tissue around the breast, staying for 3 seconds each time. Open your hands and press down in parallel from the cleavage to the outside of the breast. It can prevent the breasts from sagging. But one thing to note is that touching and stimulating the breasts is an effective method, but the strength should be moderate and you should eat more protein-rich foods.

The best massage method for breast enhancement: Stand upright with your back to the wall, then open your legs about one step wider than your shoulders, stretch your arms upwards, and stretch your body as much as possible. Then move your hands as close to the wall as possible until they can eventually touch the wall, and then bend your head and waist, and let your head drop down as you get closer to the wall. Stretch your chest. Descend to a certain level, support the wall with both hands, hold for 10 seconds and then return to the original position. Repeat this exercise 5-10 times, paying attention to regulating the breathing rhythm.

The best massage method for breast enhancement: Place your right palm on the cleavage inside the left chest, then massage the left breast from right to left until the left armpit. Then massage back from the armpit to the cleavage. Repeat 3 times. After completion, place your left hand on the inner cleavage of your right breast and repeat the above breast enhancement movements.

The fifth correct massage method for breast enhancement: Stand up straight, raise your right hand, stretch it upward, and stretch your right foot downward. After five seconds, stretch your left hand and left foot, and straighten your body as much as possible. Stretch alternately on each side about five times. It can stimulate the breasts, raise the chest curve and keep the breasts firm.

The correct massage method for breast enhancement 6: Place your hands under your armpits and massage in a circular motion along the outer edge of the breast. Use both hands to lift up from under the breasts to the left and right sides until the collarbone. Place your hands above the areola and massage in upward spiral motions. It can stimulate breast tissue and make breasts grow.

Regular massage can not only enhance breast size, but also promote blood circulation and breast health. Prevent breast diseases. There are also many foods that can help enlarge breasts, such as papaya. Breast enhancement requires persistence. After work every day, sit on the bed and do the above exercises. After adjusting your breathing, you will find that your mood has improved. If you want your breasts to become firmer, choosing good underwear is crucial.