Is morning sickness retching or real vomiting?

During pregnancy, the most uncomfortable thing for women is morning sickness. In severe cases, women may even vomit to the point of starting to doubt their lives. Some female friends wonder why some expectant mothers only feel nausea while others actually have acid reflux? So is morning sickness nausea or acid reflux? Next, I will answer your questions and hope it will be helpful.

Is morning sickness nausea or acid reflux?

The severity of morning sickness is related to one's physical condition, and both nausea and vomiting may occur. Pregnant women whose morning sickness is not severe may only feel acid reflux and nausea, but will not actually vomit anything, and often feel nauseous in the morning, noon and evening. In more serious cases, the patient may vomit up everything he eats, anytime, from morning till night, and may vomit up salt water, acid reflux, bitter water, or even bile.

Although the feeling of morning sickness is indeed unpleasant, fortunately for most pregnant women, it usually does not last too long. Morning sickness usually begins around 6 weeks of pregnancy, and becomes more severe over the next month and a half. About half of pregnant women no longer feel nauseous by the 14th week of pregnancy. For most of the remaining people, it will take about a month before they feel the nausea and vomiting symptoms gradually subside. However, morning sickness may come back again and again throughout your pregnancy. Some pregnant women also experience morning sickness throughout their pregnancy, which is related to their physical differences.

How to relieve morning sickness?

1. In order to relieve morning sickness, eat more drier foods, such as pancakes, cookies, toasted steamed bread, sliced ​​bread, etc.

2. Ginger can relieve morning sickness. Holding ginger slices in your mouth, or drinking fresh ginger water with water or milk, can relieve nausea and vomiting.

3. Moderate exercise can relieve morning sickness. Moderately participating in some brisk activities, such as taking a walk outdoors, doing exercises for pregnant women, etc., can improve mood, strengthen the body, and relieve early pregnancy reactions.

4. Medication reduction: Take vitamin B26, vitamin C and other medications as prescribed by your doctor every day, but pay attention to the dosage.

Generally speaking, the symptoms of morning sickness are closely related to the physical fitness of the expectant mother herself. Some symptoms are relatively mild, while others are relatively severe. Expectant mothers with relatively mild symptoms can rest assured and take care of the baby. However, if the morning sickness is very severe and even has difficulty eating, they need to go to the hospital in time to take professional measures for treatment to ensure the healthy growth of the fetus.