What are the traditional Chinese medicines for conditioning the body before pregnancy?

Women must take good care of their bodies before getting pregnant. Only by conditioning themselves well can they give birth to a healthy and lovely baby. How to condition themselves before pregnancy? In life, many friends will use Chinese medicine to condition their bodies. So, what Chinese medicines are there for conditioning before pregnancy? Let’s have a comprehensive understanding and knowledge of Chinese medicine. Chinese medicine can be used for conditioning before pregnancy. The following is a detailed introduction.

Paying attention to physical conditioning before pregnancy and actively treating some chronic diseases or other diseases you already have can provide the baby with the most favorable growth environment during pregnancy. For example, for couples suffering from urticaria or atopic dermatitis, it is best to dredge the disease and get treatment before pregnancy to avoid giving birth to an allergic child. Start to take care of your physical condition six months before preparing for pregnancy. Because only a healthy mother can have a healthy fetus.

Step 1: Regulating menstruation Traditional Chinese medicine can often determine the root cause of a woman's physical problems through the amount, color, and cycle of menstruation. Traditional Chinese medicine believes that women's menstruation is mainly related to liver and kidney function as well as the Chong and Ren meridians. If there are problems with these organs and meridians, it will lead to menstrual abnormalities, so they should be given full attention and adjusted.

Step 2: Measure body temperature. For a normal person, the body temperature will rise by 0.3 to 0.5°C after ovulation under the action of progesterone. Lasts for 14 days, then the temperature drops. If your body temperature rises for 3 to 5 days and then drops, or if there is no sign of rising, it means there may be a problem with ovulation.

Step 3: Warm the uterus. Traditional Chinese medicine says that cold uterus can cause infertility. The uterus is like a greenhouse for the fetus. If the uterus is cold, the fetus cannot grow. To prevent uterine cold, women should pay special attention to keeping their lower abdomen warm. Especially women who work in air-conditioned environments and those who often sit still should pay more attention to keeping their abdomen warm.

Step 4: Nourish Qi and calm the mind. There is a folk saying that women who are often jealous cannot be pregnant. This means that being narrow-minded, often angry, and jealous may cause liver Qi stagnation and affect conception.

The above are the traditional Chinese medicines for conditioning the body before pregnancy. Because traditional Chinese medicines have many ingredients, some of them have a very good effect on conditioning before pregnancy. Conditioning before pregnancy is very important because you should protect your body during pregnancy. The body is most vulnerable during this period. You can regulate your body by taking traditional Chinese medicine. Only in this way can you take good care of your body.