Many women want to enlarge their breasts, so they eat a lot of breast-enhancing foods and massage their breasts on a regular basis, hoping that stimulating the mammary glands will lead to changes in their breasts. Therefore, some experts have studied the massage method for breast enhancement. Patients can massage the acupoints around the breasts to ensure the effect of breast enhancement. When massaging acupoints for breast enhancement, you must first understand the specific location of the acupoints, and then perform effective massage. So what are the techniques for massaging acupoints for breast enhancement? There are five main meridians distributed in the chest. Through the stimulation of relevant acupoint massage, it can stimulate the glands and endocrine system, causing the pituitary gland to release hormones, acting on the ovaries and stimulating breast cells to promote breast development. At the same time, it helps the circulation of qi and blood around the chest, so that the breast is adequately nourished and achieves the effect of breast enhancement. Before massage, first understand the acupoints Lightly press the following acupoints with your fingertips, release after about five seconds, and press again as one time. Press five times in a row as one round. You can do this five times a day. If you feel soreness, numbness, swelling or pain at the pressed area, the effect will be better. Danzhong Point: Located on the midline of the front of the body, between the two nipples. Shenfeng Point: Located at the midpoint between Tanzhong Point and the nipple. Rugen Point: Located in the intercostal space directly below the center of the nipple. Yingchuang point: located directly above the nipple, two horizontal fingers away. Dabao Point: Located four fingers below the armpit. Massaging the breast enhancement points mentioned above can help you promote secondary breast development and make your breasts fuller. In addition to breast massage, you can also do breast expansion and breast beauty exercises to achieve the purpose of breast enhancement and make the breasts plump and firm. Breast enhancement massage technique 1: 1. Use the fingers of both hands to circle the entire breast tissue, staying for 3 seconds each time. 2. Open your hands and press down in parallel from the cleavage to the outside of the breast. 3. Do figure 8 massage between the breasts. 4. Repeat each movement twenty times. Effect: Stimulate breast tissue and make breasts grow. Breast enhancement massage technique 2: 1. Start drawing circles from the center of the breast and move up to the clavicle. 2. Start from the outer part of the breast and massage in a spiral shape by making small circles. 3. Gently grasp both breasts with your palms and pull them upwards slightly, but don't squeeze too hard. 4. Repeat each movement 8-10 times. Effect: Prevent breasts from sagging. There are many methods of massaging acupoints for breast enhancement. This article introduces two breast enhancement massage techniques. Before understanding these massage techniques, you must know the acupoints that have a breast enhancement effect, and also master their locations, and then control the intensity of the massage. By coordinating these multiple aspects, you can make your breasts fuller. However, the more important point is that breast development has a time limit. If the patient is already a middle-aged woman, breast enhancement will not have a good effect. |
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