What are the breast enhancement methods before going to bed?

Everyone knows that breasts are a part of a woman's body that she is proud of, and having proud breasts affects the overall image of a person. Therefore, many women are particularly concerned about their breasts, especially those who are born with poor development. They care about other people's opinions and think of various ways to achieve breast enhancement. Among them, some friends know that there are breast enhancement methods before going to bed, which are more effective. So, let's learn about the breast enhancement methods before going to bed.

There are many ways to enlarge breasts. The quickest and most direct way is surgical breast augmentation, such as breast augmentation, prosthetic breast augmentation, autologous fat breast augmentation, etc. There are also breast augmentation products, such as the common Fengyu Meiyun on the market, essential oil application, etc. Of course, the safest but slowest way is breast augmentation through exercise and massage.

There are always concerns when using breast enhancement products. On the one hand, you have to consider the efficacy of the product, and on the other hand, you have to consider whether it is harmful to the body. In fact, you don’t have to use breast enhancement products. Let’s take a look at the 15-minute breast enhancement tricks before going to bed.

1. After taking a shower, apply an appropriate amount of breast care products such as natural breast enhancement cream on the chest, use the base of both hands to surround the chest, and push from the outside to the inside.

2. Use your fingertips to pat upward from the lower chest to the upper chest and neck, and repeat several times.

3. Use the pads of four fingers of both hands alternately to rhythmically tap the lower part of the chest from bottom to top.

4. Place the base of your hands on both sides of your breasts, and squeeze and press forward with force.

5. Use the side of your little finger to press repeatedly on the outside, bottom, and inside of the chest.

Breast enhancement massage technique 1: Keep your head up, chest out, and back straight. Place the base of your thumbs just below your nipples and squeeze them together. Practice this movement for 8 seconds while squeezing and exhaling. Repeat this exercise on both sides of your chest. Remember to squeeze the bases of your thumbs against each other slightly below the nipples.

Breast enhancement massage technique 2: Hold the lower edge of the chest with both hands, covering the entire chest. Massage the chest from the outside to the inside with your palms, and gently slide your palms across the chest. The massage force does not need to be too strong. If you use too much force, you will damage the chest muscle fibers. This massage technique can stimulate breast fat and reshape the breasts.

Breast enhancement massage technique 3: Strictly speaking, this action is not a massage technique, and it does not need to be practiced when you get up. You only need to practice in your spare time, such as when you are waiting for the bus or the elevator. Keep your head up, chest straight, back straight, face forward, shoulders relaxed, and hands at your sides. Open your palms to the sides of your body and bend your wrists inward. This movement can prevent excess fat from your chest from flowing down your arms.

As for the methods of breast enhancement before going to bed, you have learned in detail from the above article. Many people want to achieve breast enhancement quickly, so they blindly choose surgery or medication to achieve the effect. In fact, these are wrong. I hope everyone can understand that you can now use massage to enlarge your breasts, which can ensure good health while also achieving the effect of breast enlargement.