Hyperglycemia is a condition that we often experience. There are many reasons for hyperglycemia. Hyperglycemia in pregnant women is also a relatively common condition. I believe everyone knows that if you have high blood sugar, you cannot eat many things. If you eat foods containing glycogen, it will have adverse effects on the body. So what can't pregnant women with high blood sugar eat? Let’s learn about it together below! What shouldn’t pregnant women with high blood sugar eat? 1. White rice and noodles do not contain dietary fiber, so they are not recommended for people with high blood sugar. Because dietary fiber has the effect of lowering blood sugar, delicate foods such as white rice and noodles are not conducive to lowering blood sugar levels. 2. Patients with hyperglycemia should not eat carbohydrate foods, such as white sugar, glucose, brown sugar, preserved fruits, cakes, candies, drinks, ice cream, and so on. 3. Patients with hyperglycemia should not eat fat foods, such as cheese, butter, animal oil, butter, pork belly, bluefin tuna, etc. It is best to replace these animal fats with pure cooking oil. What fruits are good for people with high blood sugar? 1. Figs are rich in acids, enzymes and high fiber. When boiled into soup with kelp and winter melon, figs have a significant effect in lowering blood sugar, alleviating the symptoms of constipation in patients with hyperglycemia, and are also helpful in restoring physical fitness and enhancing the body's immune capacity. 2. Dragon fruit has low sugar and calories, but high fiber. Blending it with carrots is especially suitable for patients with hyperglycemia. 3. Oranges have very low sugar content, so drink the juice immediately after squeezing it, otherwise the vitamin C will be quickly oxidized by the air, which will reduce its blood sugar-lowering effect. What shouldn’t pregnant women with high blood sugar eat? Hyperglycemia is a condition that pregnant women may also experience. Everyone should know that people with high blood sugar cannot eat carbohydrate foods. If pregnant women with high blood sugar eat foods with high sugar content, it will have adverse effects on the body. If it is serious, it will also affect the fetus in the belly, so everyone must pay attention to the choice of food. |
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