What kind of tea should women drink for better health effects

The benefits of drinking tea for women are self-evident, but for women with different physiques, choosing the right variety of tea has become a headache. Because women face more pressure from family and career than men, drinking tea to relieve emotions is a very effective way to maintain health. So what kind of tea should women drink?

According to traditional Chinese medicine, it is good to drink scented tea in spring because this kind of tea can dispel the cold evil accumulated in the human body in winter. The strong fragrant tea can also promote the growth of yang energy in the human body. In spring, everything comes back to life, but people tend to feel sleepy. At this time, if you brew a cup of rich, fragrant, refreshing scented tea, it can not only refresh your mind and eliminate sleepiness, but also help dissipate the cold evil in the body and promote the growth of human yang energy. Especially those with prostatitis or prostate hypertrophy, liver disease, teenage girls before and after menstruation, and menopausal women are suitable for drinking scented tea.

Scented tea is a unique type of tea in my country. Drinking scented tea is not only a pleasure, but also can be good for health and cure diseases. For example, common chrysanthemum tea can inhibit a variety of pathogens, enhance the elasticity of capillaries, slow down heart rate, and lower blood pressure and cholesterol. At the same time, it can dispel wind and heat, calm the liver and improve eyesight, relieve sore throat, relieve pain and reduce swelling. For example, jasmine tea has the good effects of clearing away heat and relieving summer heat, strengthening the spleen and calming the mind, relieving chest tightness and regulating qi, eliminating dampness, treating dysentery, harmonizing the stomach and relieving abdominal pain; osmanthus tea has the effects of detoxifying, avoiding filth with fragrance, removing bad breath, refreshing and quenching thirst, reducing inflammation and removing phlegm, treating toothache, moisturizing the skin, and promoting blood circulation.

The history of drinking scented tea is very long in our country. In the Tang Dynasty, many dignitaries liked to drink scented tea, because scented tea has a more fragrant smell and long-term drinking has the effect of fragrant body. So what kind of tea should women drink for better health effects? Of course, scented tea is the first choice. In modern times, we have also discovered that scented tea has good health and beauty effects, so many beauty salons and health clubs are promoting it.