How to take care of uterine fibroids?

Everyone knows that uterine fibroids are very harmful to women of childbearing age. They can cause vaginal bleeding, abdominal pain, and possibly miscarriage or infertility. Therefore, when we find that we have uterine fibroids, we must pay attention to it. In addition to going to a regular hospital for scientific treatment, patients themselves should also carry out effective maintenance to ensure that uterine fibroids are cured as soon as possible and make themselves healthy.

In daily life, most people tend to eat a high-protein, high-calorie diet and ignore the intake of vitamins. However, the body's repair requires a variety of nutrients, especially crude fiber foods. For patients who are bedridden after surgery, eating crude fiber foods can help promote gastrointestinal activity and keep bowel movements smooth.

1. The diet should be light and avoid eating irritating foods such as mutton, shrimp, crab, eel, salted fish, and black fish.

2. Avoid eating foods that are hot, coagulant, or contain hormones, such as longan, red dates, donkey-hide gelatin, and royal jelly.

3. Avoid spicy foods and drinks such as chili peppers, peppercorns, raw onions, raw garlic, and white wine.

4. Eat more lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, seaweed, fruits, etc.

Seaweed foods include: hair algae, nori, kelp, sea cabbage, wakame, etc. The minerals contained in seaweed are mostly calcium, iron, sodium, magnesium, phosphorus, iodine, etc. Modern science believes that eating seaweed foods regularly can effectively regulate the acidity and alkalinity of the blood and avoid excessive consumption of alkaline elements (calcium and zinc) in the body due to acid neutralization. Due to physiological reasons, women often suffer from iron deficiency anemia. Eating more seaweed can effectively supplement iron. Experts believe that iodine deficiency can cause thyroid enlargement, and can also induce thyroid cancer, breast cancer, ovarian cancer, cervical cancer, uterine fibroids, etc. Therefore, it is recommended that women should supplement iodine in time and eat more seaweed foods.

Hawthorn and Motherwort Drink

Ingredients: 30 grams of hawthorn, 20 grams of motherwort, 10 grams of turmeric, and appropriate amount of brown sugar.

Preparation method: First wash hawthorn, turmeric and motherwort, put them in a pot with water, boil for 30 minutes, take the juice, remove the residue, dissolve in brown sugar, and drink it warm in several times.

Function: Promotes qi circulation, eliminates stagnation, activates blood circulation and removes blood stasis. This meal uses hawthorn, which strengthens the spleen and regulates the middle, removes blood stasis and lowers turbidity; motherwort, which promotes blood circulation and removes blood stasis, regulates blood circulation and regulates the pulse; turmeric, a blood-regulating medicine, regulates qi and activates blood circulation; brown sugar, which contains sucrose, iron, zinc and other nutrients.

The above is an introduction to the care knowledge for patients with uterine fibroids. I hope it can help patients with uterine fibroids. Also, remember not to have sexual intercourse during the treatment of uterine fibroids. Also, don't do heavy physical work. Of course, the most important thing is your attitude. Be happy every day. I believe that uterine fibroids will disappear from our bodies soon.