What causes back pain in late pregnancy?

Many women will experience some uncomfortable reactions in the later stages of pregnancy, and back pain is a typical one. Many pregnant women begin to wonder if this situation means they are about to give birth, and what is the cause of back pain in the late pregnancy? In order to help you answer this question, we have invited an authority on obstetrics and gynecology. As long as you read carefully, you will definitely find the answer to this question.

Generally, pregnant women go into labor around 40 weeks of pregnancy. However, the specific time of delivery is different for each person, but delivery between 37-40 weeks of pregnancy is called full-term delivery, and generally there will be regular abdominal pain and back pain. Therefore, pregnant women should go to the hospital in time to give birth at this time.

Is back pain in late pregnancy a sign of childbirth?

The reason why expectant mothers suffer from back pain in the late pregnancy is due to the rapid development of the fetus. Pregnant women are very likely to lack various nutrients and minerals, especially calcium, vitamins and iron. Once lacking, it is easy to cause back pain. When low back pain is accompanied by leg cramps and sciatica, in addition to quickly supplementing calcium and vitamin B1, you should also consult a doctor and seek help in time. For those with mild deficiency, dietary supplements are recommended.

In the late pregnancy, you can eat more foods rich in collagen, such as pig's trotters, which will help increase skin elasticity. Eating more foods such as crucian carp, carp, radish and winter melon will help relieve edema symptoms. Eat more foods rich in unsaturated fatty acids such as walnuts, sesame seeds and peanuts, as well as chicken, fish and other foods that are easy to digest and absorb and rich in protein. Choose more foods rich in vitamins and minerals such as celery and lettuce. You can also regularly eat some iodine-rich foods, such as kelp and squid.

In the late pregnancy, you should also pay attention to your diet before delivery. Dietary supplements before delivery are very important. Because delivery is heavy physical labor, the mother must have enough energy supply during this period to have good uterine contraction force and the cervix must be fully dilated before the baby can be delivered.

Precautions for diseases in late pregnancy

1. Abdominal pain: Generally speaking, premature babies usually use various means such as abdominal pain to send signals that they are entering the pelvis early. Therefore, severe abdominal pain in the late pregnancy may be a sign of premature birth. In this case, the expectant mother should go to the hospital for examination immediately.

2. Edema: Physiological edema will not have adverse effects on the fetus and will slowly heal itself after delivery, so expectant mothers do not need to worry too much. Avoid eating foods that are too salty, difficult to digest, or prone to causing bloating on a daily basis. Avoid sitting or standing for long periods of time, and doing some proper exercise can also reduce edema.

3. Increased vaginal secretions: Under normal circumstances, at 37 weeks of pregnancy, the position of the fetus in the mother's abdomen continues to descend, the lower abdomen feels heavy and swollen, and the frequency of irregular uterine contractions increases. Expectant mothers will constantly want to go to the toilet, their bowel movements will increase, and their vaginal secretions will also increase. They must pay attention to keeping their bodies clean because, in theory, delivery may come at any time.

4. Frequent fetal movements: In the late pregnancy, normal fetal movements are generally more than 3 times per hour. More than 30 fetal movements in 12 hours indicate that the fetus is in good condition, but due to large individual differences in fetuses, some fetuses may move about 100 times in 12 hours, and less than 20 times means that the fetus has intrauterine hypoxia.

5. Malposition of the fetus: Usually, the occiput anterior position is called the normal fetal position in medicine. Delivery in this fetal position is generally smooth, while other types of fetal positions are malpositions. If the fetal position is not adjusted 1-2 weeks before the due date, most of the time, a caesarean section will be required to avoid the birth canal compressing the umbilical cord and causing fetal deprivation of oxygen.

To sum up, back pain in the late pregnancy is a normal phenomenon, especially after full term. At this time, pregnant women must pay attention to the above precautions, which can ensure the normal health of the pregnant woman and is also good for the baby in the belly. Once you discover any situation, go to the hospital immediately for treatment as early as possible.