Solutions for hair loss in women

The situation of women's hair loss is very serious nowadays. The situation of women's hair loss is closely related to daily hair washing. We must use hot water to wash our hair every day. Washing hair with cold water may cause great irritation and damage to our scalp, and may inhibit the regeneration of pores, which has a bad impact on our hair loss problem. Let's briefly describe the solution to women's hair loss.

Excessive drinking, overeating, partiality to greasy food, and lack of vitamins and minerals are not conducive to hair growth. As early as more than two thousand years ago, the ancients pointed out clearly: "Eating too much bitter food will cause the skin to become dry and the hair to fall out... Eating too much sweet food will cause bone pain and hair to fall out." This shows that a preference for strong flavors can lead to premature aging of the skin and hair. Therefore, it is the key to hair care to have a diversified diet, eat more fresh and light foods, and supplement enough nutrients necessary for hair growth - sulfur, silicon, iron, etc.

When doing haircuts, the hair dryer should not be too hot, women should not perm their hair too often, and hair dye should be used reasonably, which is also very important for protecting hair. Especially modern hair dyes based on oxidative dyes, the hydrogen peroxide in them will make hair brittle and loose, or even fall out due to repeated use. In addition, people who are allergic to diphenylamine in hair dye should not use it to avoid adverse effects.

The above solutions for women's hair loss are very effective. Polygonum multiflorum is also a very good medicine for treating hair loss. Regular scalp massage can also effectively stimulate scalp regeneration, but you must master scientific massage methods to achieve the best healing effect.