Every couple wants to enjoy the most wonderful sex, but some wrong sex positions, incorrect sex concepts and small details that are not realized may affect physical health. Sex is a normal need of our body and is beneficial to the body. However, excessive consumption of the body during sex or other bad habits can also harm physical health. So what should we pay attention to during sex? 1. Continuous sex. After the first sexual intercourse, the excitability of a man's penis decreases. If he demands an erection again immediately, it can easily induce autonomic nervous dysfunction, causing prostate congestion, relaxation and expansion of the gland ducts, and endangering prostate health. Excessive sperm loss may also reduce the function of the anterior pituitary gland, increase the burden on the testicles, and accelerate male aging. Continuing to have sex twice will also cause the female pelvic cavity to be congested for a long time, and it may even take 4 to 6 hours to subside. Over time, it is easy to experience lower abdominal distension, pain, and even dysmenorrhea. Most men always want to take various methods to delay ejaculation, but forcing themselves not to ejaculate will lead to excessive congestion in the pelvic cavity, which will increase the burden on the sexual nervous system and sexual organs. On the one hand, it will reduce male sexual desire and induce erectile dysfunction; on the other hand, it will easily induce reproductive system infections, such as chronic prostatitis. What's worse, it may cause semen to "go through the back door" and retrograde ejaculation may occur, that is, semen enters the bladder and is then excreted from the body with urine, thus affecting fertility. 3. Lack of foreplay. Women's sexual desire develops slowly and is weaker, and sexual excitement occurs later. Therefore, if there is a lack of foreplay during sex, it is generally difficult for the man to impress the woman, and it may also lead to insufficient secretion of accessory gland fluid, which will not serve as a lubricant. Rough and hasty actions may easily cause disgust or pain to the woman. Generally, foreplay should last about 15 minutes. 4. There are no safety measures. Semen contains a large amount of proteins, including dozens of specific antigens. If the woman has an allergic constitution, having sex without safety measures will often induce a series of allergic reactions, such as sudden chest tightness, vaginal burning sensation, mixed pain and itching, etc. Sometimes, if a man takes some medicines (such as penicillin) or eats certain foods (such as peanuts) before sex, it may also cause allergies in women. More importantly, even couples may not know whether the other's private parts carry certain viruses or bacteria. Using unsafe sexual methods may very likely sow the seeds of danger to health. 5. The body position is not suitable. Inappropriate posture during sexual intercourse will cause excessive force on one side of the waist, which may cause back pain, or even pelvic floor and gluteal muscle spasms, leading to erectile dysfunction or ejaculation dysfunction. Especially obese people have poor body flexibility and toughness and are more likely to have problems. Therefore, the fatter partner should be at the bottom as much as possible. If both husband and wife are overweight, they can consider the side position. Sexual life precautions 1. Keep your reproductive organs clean. Both men and women should be considerate of maintaining the cleanliness of their external genital organs. In addition to regular bathing, you should also be considerate of frequently cleaning your external genitalia with warm water, and clean them once before and after each sexual intercourse. In this way, men can prevent balanitis and balanitis; women can prevent genital organ inflammation and urinary system ulcers. After intercourse, both men and women should urinate as soon as possible, which is beneficial for the discharge of bacteria in the bladder and can reduce the incidence of ulcers. 1. The frequency of sexual intercourse must be determined. How long is the appropriate interval? It depends on the couple’s age, physical condition, normal events, psychological patterns, and motivations. Factors such as emotions and degree of weakness. Generally speaking, the principle is not to feel tired after sex and not to delay work or study. 3. Sexual intercourse is not advisable during hard work. When one or both of you feel tired, make sure to rest so that your mind and physical strength can be restored. It is uncomfortable to have sex during this period. If men have sex during hard time, not only will their sexual pleasure decrease, but also their fatigue after sex will increase. The next day they will suffer from headache, dizziness, and lack of energy. They will have no motivation to work, back pain and heavy legs, and are prone to diseases such as premature ejaculation and impotence. The woman works hard and gathers together, which can easily convey the sorrow of her sex life, and later on may lead to sexual indifference or hatefulness. 4. Stop sexual intercourse during the illness period. If one of the couple is ill, especially in the acute stage of the disease or suffering from an acute ulcerative disease, they should temporarily stop having sex. Because the disease itself has already exhausted the body, sexual intercourse will further consume physical strength, reduce the body's resistance to disease and lead to worsening of the disease. Especially when one party has an infectious disease, the disease may be transmitted to the other party. Due to the influence of the disease, the normal state of sperm or egg may be disrupted sometimes. When the woman suffers from certain diseases, the internal environment of the uterus may become unfavorable for the development of the fertilized egg. If pregnancy occurs after intercourse at this time, the abnormal sperm-egg combination may produce an abnormal fertilized egg. Such a fertilized egg survives in an unfavorable uterine environment, and the fetus conceived will have many unfavorable effects. Finally, the editor reminds you to avoid over-frequency pulling to avoid abnormality. During the newlywed period, the sexual health of the couple changes with age and their sexual needs become more urgent, so they should be considerate and restrained. For normal young men and women, 3-4 times a week in the early stage after marriage is not too much, but for those who are not normal, the intervals between sex should be longer and the frequency should be less. |
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