Can I drink rose chrysanthemum tea during menstruation?

I believe many people love to drink rose chrysanthemum tea! Not only can you enjoy its taste, but it can also bring great beauty and health benefits. However, for women, you must first understand clearly before drinking these teas to see if they are suitable for you, especially when you are in your menstrual period, your physical condition is more special than usual, so before drinking these teas, you must first understand whether they are suitable at this time.

According to traditional Chinese medicine, roses are sweet and slightly bitter in taste and warm in nature. Their most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, and regulating menstruation. In addition, the medicinal properties of roses are very mild. They can warm the heart, liver and blood vessels, relieve the depression in the body, and have a calming, soothing and anti-depressant effect. Women often feel irritable before or during menstruation, and drinking some rose water can help regulate it. Today, when work and life pressures are increasing, even if you are not menstruating, you can drink more rose water to soothe and stabilize your emotions. Special recommendation: Take 15 grams of roses and soak them in water to drink every day. Those with qi deficiency can add 3-5 dates or 9 grams of American ginseng; those with kidney deficiency can add 15 grams of wolfberry. It can make your face as rosy as petals, and also remove spots!

Chrysanthemum is cool in nature, and women will feel cold during menstruation, such as cold hands and feet, so you should not drink cold drinks. The best thing is to drink brown sugar and red dates tea three days before and after the menstrual period, for a total of about 10 days. This is what you should drink more of. They are warm and tonic, and can also replenish lost iron and reduce the degree of dysmenorrhea.

I believe that after reading the above analysis, you should know whether it is suitable for you to drink rose chrysanthemum tea during your menstrual period! Paying attention to these common sense issues is also to better ensure your own health, so I hope that every female friend can pay more attention to their diet and health care during menstruation.