How to maintain the uterus?

In our lives, more and more people are always under tremendous work pressure, especially many women have a very strong ability to withstand pressure, which is particularly prone to the occurrence of some gynecological diseases, which is very detrimental to the health of the uterus and the body. In addition, many gynecological diseases will affect fertility if they develop seriously. Among them, uterine fibroids are the most common one. Therefore, female friends must pay attention to physical maintenance. Let’s learn about how to maintain the uterus.

How to maintain the uterus?

Have regular gynecological examinations and treat diseases early.

This is a very critical step in daily maintenance of the uterus. In addition to prenatal examinations, you can generally go to a regular hospital for a gynecological examination every six months or one year, especially to check for signs of disease in the genital area. There is no need to be shy and avoid it, and you should answer the doctor's questions truthfully. Some people call the uterus a "troubled time" and it is one of the origins of many gynecological diseases, such as uterine fibroids, uterine cancer, cervical cancer, uterine prolapse, erosion, endometrial displacement, etc. Once discovered, it must be treated systematically and thoroughly, and never be taken lightly.

Keep yourself clean and avoid sexual promiscuity.

Some women do not treat their sex life correctly, and some even indulge in it, especially having sexual relations with multiple men, or not paying attention to sexual hygiene, and the uterus is the first victim.

Therefore, unclean sexual life, including the stimulation of the smegma on the male glans to the cervix, is also one of the factors that lead to uterine damage. During pregnancy, it is best to avoid sexual intercourse in the first three months and two months before delivery, otherwise it will cause miscarriage or premature birth and cause great damage to the uterus.

Adhere to contraception and family planning.

Scientific research has found that the best age for women to give birth is between 24 and 29 years old. Family planning is of great benefit to protecting the health of mothers and infants and ensuring good birth and upbringing. However, some women of childbearing age neither take contraceptive measures nor undergo sterilization surgery, thinking that it is okay to get pregnant as they can always have an abortion. Some young women also act rashly during their relationship and get pregnant before marriage, and have to have an abortion. Repeated artificial abortions like this can easily cause uterine infection, cervical or uterine adhesions, leading to secondary infertility. Generally, the uterine cavity cannot be directly visualized during abortion. In a few cases, the uterus may be damaged or even perforated because the position and size of the uterus are not clearly checked before the operation, the direction of instrument entry is inconsistent with the curvature of the uterus, or excessive force is used.

Therefore, it must be made clear that for every additional pregnancy, the risk to the uterus increases. According to a survey, the risk of uterine disease and occurrence increases significantly if the pregnancy occurs more than three times. If abortions are repeated, especially within a short period of time, it will cause the greatest damage to the uterus. Never think that abortion is a trivial matter.

Having a healthy body is not something that can be achieved by just talking about it. You must pay attention to taking care of your body in your daily life and pay attention to the details in life. The above is an introduction to how to maintain the uterus. I hope that female friends can maintain good personal hygiene in their daily lives and eat less cold food.