How to take good care of your uterus?

We all know that women have a physiological cycle every month, which means that the female body structure is very complex. If you don't pay attention in life, you are prone to some gynecological diseases. Among them, the uterus is the most important for women. Once a disease occurs, it will cause women to be irritable and prone to aging. Therefore, you must pay attention to the details of life in your daily life and regulate your body more. Let's learn how to take good care of the uterus.

How to take good care of your uterus?

Perinatal care, prevention of uterine prolapse.

Regular prenatal checkups after pregnancy are an important guarantee for the safety of mother and child. If prenatal examinations are neglected, fetal abnormalities cannot be discovered in time, which often leads to serious consequences such as dystocia or uterine rupture.

If the labor process is too long during difficult labor, multiple births, or post-term delivery, excessive force or improper handling may cause damage to the ligaments around the uterus and, in severe cases, uterine rupture. There are also cases where women do not pay attention to rest after giving birth, and often squat to work or do heavy work, which increases abdominal pressure. The uterus will shift downward along the vagina from its normal position. This is medically called uterine prolapse, or "uterine prolapse" for short. The patient has a feeling of falling in the lower abdomen, vagina and perineum, and experiences back pain, local swelling, ulcers, increased leucorrhea, etc. In severe cases, the bandages may remain outside all day and must be supported by hand to be put back in, which is extremely painful.

Have regular gynecological examinations and treat diseases early.

This is a very critical step in daily maintenance of the uterus. In addition to prenatal examinations, you can generally go to a regular hospital for a gynecological examination every six months or one year, especially to check for signs of disease in the genital area. There is no need to be shy and avoid it, and you should answer the doctor's questions truthfully. Some people call the uterus a "troubled time" and it is one of the origins of many gynecological diseases, such as uterine fibroids, uterine cancer, cervical cancer, uterine prolapse, erosion, endometrial displacement, etc. Once discovered, it must be treated systematically and thoroughly, and never be taken lightly.

Keep yourself clean and avoid sexual promiscuity.

Some women do not treat their sex life correctly, and some even indulge in it, especially having sexual relations with multiple men, or not paying attention to sexual hygiene, and the uterus is the first victim.

Therefore, unclean sexual life, including the stimulation of the smegma on the male glans to the cervix, is also one of the factors that lead to uterine damage. During pregnancy, it is best to avoid sexual intercourse in the first three months and two months before delivery, otherwise it will cause miscarriage or premature birth and cause great damage to the uterus.

Wanting to be healthier is not just empty talk. We must put it into action to achieve better results. The above is an introduction on how to maintain the uterus. I hope that female friends can adjust their bodies more according to the above methods. Female friends must maintain good living habits, do not stay up late often, maintain good personal hygiene, and take contraceptive measures when having sex, and do not have abortions frequently.