How to relieve uterine cold?

Uterine cold disease means that a woman's body is too weak and cold. In general, her diet is too cold. In summer, women like to eat cold drinks, fruits, peaches, pears and other foods. Often because of these carelessness, the phenomenon of uterine cold is gradually caused. The manifestations of uterine cold are infertility and dysmenorrhea during menstruation. So how to alleviate the occurrence of uterine cold? What should we pay attention to from the perspective of traditional Chinese medicine? How to treat uterine cold?

In traditional Chinese medicine, women's constitution is yin, so they should not be too greedy for coolness. Even in the hot summer, women should not eat too much cold drinks, cold fruits and other cold foods. It is best to leave the food taken out of the refrigerator for a while before eating it. It is best to eat some hot food before eating cold food.

You should also eat more foods that replenish qi and warm the body, such as walnuts, dates, peanuts, etc. You can also eat some donkey-hide gelatin, deer antler glue, etc. to replenish blood after the menstruation ends. You can also eat some angelica, ginger and mutton soup for conditioning.

Take 15-20 grams of angelica, 2 taels of mutton, and 4-5 slices of ginger, cook them, drink the soup and eat the meat. For infertility caused by kidney yang deficiency due to uterine cold, the treatment principle should be to warm and tonify the kidney yang. You can take Yougui Pills, Jinkui Shenqi Pills, etc. for treatment.

1. The uterus needs warmth

Women should not lose weight quickly, because in traditional Chinese medicine, expelling excess water and fat from the body by abnormal means is equivalent to the body losing a large amount of energy substances in a short period of time, and cold evil can easily take advantage of the opportunity to invade and attack the uterus.

In order to prevent uterine cold, women should pay special attention to keeping their lower abdomen warm, especially women who often stay in air-conditioned rooms. They can wear a cardigan to prevent the abdomen from getting cold.

In addition, women should never lie on their desks for a nap, because lying on the desk to sleep can easily expose the lower back, and the body's pores relax during sleep, making it easy to be hurt by the cold. Therefore, women are particularly reminded not to sit in "cold" places, especially in the summer, such as the ground, stone or iron chairs, because these materials conduct heat quickly and are very cold.

Traditional Chinese medicine believes that uterine cold is related to kidney deficiency, spleen deficiency, blood deficiency, liver depression, phlegm, dampness, heat, blood stasis and other reasons. Western medicine believes that such symptoms are more related to age factors, nutritional factors, mental factors, endocrine factors (hypothalamus, thyroid, adrenal glands, pancreas, etc.), developmental factors, inflammation, tumors, etc.

With the busy social economy, people do not care about the rest time in life, especially nowadays, and there is no good lunch break, which causes cold air to enter the body. The body's qi and blood are too cold, which causes the occurrence of uterine cold. We also introduce how to relieve it in the above article.