What foods are good for women's uterus?

As we all know, the female uterus is the source of life. If there is a problem with the female uterus, successful conception naturally becomes a fantasy. Some women have unexpected pregnancies because they neglect to protect themselves, and finally choose to have an abortion to solve the problem. At this time, you must pay attention to eating more things that are beneficial to the uterus to promote recovery. So, what foods are good for the female uterus?

1. Lychee and jujube soup.

Prepare seven dried lychees and seven dates, add water and boil them, one dose per day. This recipe has the effect of nourishing blood and promoting body fluid, and is suitable for female friends with anemia and for conditioning the uterus after miscarriage.

2. Egg and date soup.

Prepare 2 eggs, 10 red dates, and an appropriate amount of brown sugar. After the water in the pot boils, add the eggs and cook them. When the water boils again, add red dates and brown sugar and simmer for 20 minutes. This prescription has the effect of tonifying the middle, replenishing qi and nourishing blood. It is suitable for patients with anemia and after illness, and has a great effect on regulating the uterus.

3. Baby pigeon and wolfberry soup.

Prepare 1 baby pigeon, 30 grams of wolfberry and a little salt. Remove the feathers and internal organs of the baby pigeon, wash it clean, put it into a pot, add water and wolfberry and stew it together. Add a little salt when it is cooked through. Eat the meat and drink the soup twice a day. It has the effects of invigorating qi, replenishing blood, and regulating deficiency. It is very effective for people with physical weakness, qi deficiency after illness, fatigue, and spontaneous sweating due to superficial deficiency.

4. Hen with ginseng and Astragalus.

Prepare an old hen, 50 grams of Codonopsis pilosula, 50 grams of Astragalus membranaceus, 50 grams of Chinese yam, 50 grams of jujube, and an appropriate amount of rice wine. Kill a hen, remove the feathers and internal organs, and marinate it in rice wine. Put the other four medicinal materials around the chicken, steam it, and take it in multiple doses. It has the effect of invigorating qi and blood and is suitable for uterine tonic.

The above are the dietary therapy methods that are good for women’s uterus. The ingredients used in these methods are very common. If women need it, they may eat them often. Of course, even if there is no problem with the woman’s uterus, she can also eat the above foods often. This can enhance the function of the uterus and is beneficial to health.