What is the best way to delay ovarian aging?

The ovaries are a very important part of every woman's reproductive organs. As age increases, the ovaries will gradually age, especially in women in their 40s, when the ovaries age the fastest. In old age, the ovaries have completely aged. Therefore, we should pay special attention to protecting the ovaries. So, how should we delay the aging of the ovaries? Let's take a look at some information below.

The ovary is one of the important endocrine glands of women, and its main function is to secrete female hormones and produce eggs. For example, after females mature, they secrete estrogen and progesterone, under the influence of which menstruation occurs. At the same time, estrogen can promote the development and maintenance of female reproductive organs and secondary sexual characteristics. It can be said that the role of the ovaries is indispensable for women's youthful vitality. Poor ovarian function will affect the secretion of female hormones and sexual function, skin texture, complexion and female measurements, causing the face to turn yellow, the body to become bloated, the vagina to become dry, and the woman to enter the yellow-faced woman stage prematurely, which means the onset of aging. According to relevant data, premature ovarian failure is currently showing a trend of younger age, and the incidence rate is getting higher and higher.

A hospital in Shanghai found in a random sample of 1,500 female physical examination records that 12 women entered menopause early due to poor ovarian health, and 3% of the population suffered from osteoporosis symptoms such as bone pain, hunchback, and shortening due to a decrease in estrogen. More than 90% of women have never had their ovarian health checked, which makes them miss the best time to maintain ovarian function.

Gynecologists point out that if the ovaries are well maintained, the facial skin can become delicate and smooth, white and rosy, and always maintain toughness and elasticity; it can promote reproduction and body health, regulate and secrete female hormones, and improve the quality of life of both sexes; and the breasts can become plump, firm, and round.

Through the above materials, everyone should be able to clearly understand the relevant information about how female friends should protect their ovaries and delay ovarian aging. Protecting the ovaries is something every woman should pay attention to. In daily life, we should pay attention to diet and daily living arrangements, try not to stay up late, and do not smoke or drink.