Can pregnant women drink pumpkin porridge?

Barley and pumpkin porridge is actually a very delicious food. And coix seed is actually called job's tears. In fact, it tastes pretty good when you eat it. And coix seed is not only a medicinal herb, but also a food. Once eaten, it is actually a beauty food. If you eat coix seed for a long time, it can often keep human skin shiny and delicate. Can pregnant women eat barley and pumpkin porridge?

【Ingredients】

Ingredients: 20g Hongdao pumpkin powder, 40g rice, 15g coix seed

Auxiliary ingredients: 5 grams of wolfberry.

Seasoning: water, rock sugar.

【Production process】

1. Soak rice and coix seeds for 5 hours in advance.

2. Bring water to a boil in a pot, add rice and coix seeds, boil over high heat, then simmer over low heat for 1 hour.

3. Then add Hongdao pumpkin powder and cook until the porridge is slightly yellow, add sugar and turn off the heat. Method 6 Ingredients: glutinous rice, pumpkin, yam

1. Prepare all the ingredients.

2. Soak the glutinous rice in clean water for 10 minutes and then wash it.

3. Peel the pumpkin and yam and cut into pieces.

4. Pour the yam and pumpkin into the soy milk maker.

5. Add soaked glutinous rice

6. Add required amount of water.

7. Press the eight-treasure rice porridge button on the soymilk maker. [1]

Suitable for people with diabetes: Eat less

Suitable for diabetics and the elderly

People with beriberi or jaundice should avoid eating this food. [2] Incompatible food items: Rice (steamed): Rice should not be eaten with horse meat, honey or Xanthium sibiricum. Function: tonifying the middle and replenishing Qi, detoxifying and killing insects, lowering blood sugar and quenching thirst. It is mainly used to treat long-term illness, qi deficiency, weak spleen and stomach, shortness of breath and fatigue, loose stools, diabetes, ascariasis and other diseases. Pumpkin is warm in nature, and people with excessive stomach heat should eat less; pumpkin is stagnant in nature, and people with qi stagnation and fullness in the middle should eat it with caution.

Postpartum women can eat barley and pumpkin porridge, but don’t eat too much at one time. Because coix seed itself has the effect of eliminating acne and removing freckles and age spots, it is very suitable for patients with acne and some people with spots on their skin. Of course. Job's tears can actually be beneficial for treating pregnancy spots and butterfly spots.