What are the treatments for uterine cold?

Women's health has received much attention from their families and society, especially with the frequent occurrence of infertility. Women need to keep track of their health and solve problems according to specific situations. For example, the cold uterus phenomenon cannot be ignored. If the cold uterus is maintained for a long time, the problems caused are still very difficult. So what are the treatments for cold uterus?

Eat more foods that replenish qi and warm the body, such as walnuts, dates, and peanuts, so that the innate deficiencies can be made up by the acquired high energy. There is no need to worry about getting angry. People with cold uterus constitution lack fire energy and are not prone to symptoms of fire and heat in the body.

Chinese medicine believes that abalone is a nourishing food that can clear away heat, nourish yin and nourish the skin, clear the liver and improve eyesight, and is the best tonic for women. In the past, the Chinese medicine pills that the Imperial Medical Bureau presented to the empress and concubines were mixed with abalone juice instead of honey as it is today. Therefore, women with uterine cold should often make abalone food for themselves.

The Palace Warming Uterus Soup is a dish that can warm the yang energy in the lower body and was often used as a monthly medicinal meal for concubines in the Qing Dynasty. The ingredients are 0.5 grams of deer antler powder, 1 cordyceps sinensis, 1 egg, and a little salt. Steam them together into egg custard and it can be eaten. Eating it for a long time can regulate the coldness of the uterus, which is more effective than taking medicine.

People who like brisk walking tend to be quiet and steady, and they easily feel tired when exercising too much. In fact, "movement generates yang", and people with cold constitutions especially need to improve their constitution through exercise. Brisk walking is the easiest way. Walking, especially walking on cobblestone roads, can stimulate the meridians and acupoints on the soles of the feet, dredge the meridians, regulate qi and blood, improve blood circulation, and warm the whole body.

Moxibustion with moxa sticks is a method that needs to be performed in the hospital. Chinese medicine practitioners generally choose two acupoints: Qihai point, which is 1.5 inches directly below the center of the navel, and Guanyuan point, which is 3 inches directly below the center of the navel. Use moxa sticks to fumigate for 30 minutes every day and it will be effective if you persist in doing so for a long time.

As for the treatment of uterine cold, the above introduction is very clear. Uterine cold requires warming the uterus to maintain a normal temperature so as not to affect one's own health and to exert normal fertility. Of course, in addition to warming and nourishing diet, proper exercise is also needed. After all, the source of life lies in exercise.