Can I drink red bean porridge during menstruation?

The nutritional value of red beans is very high, so people use red beans to make porridge. You can directly boil red beans in water and drink it, which has the effect of promoting lactation; you can also use red beans and other ingredients to cook porridge. For example, you can use red beans and coix seeds to cook porridge, which is very effective in removing dampness. You can use red beans, rice, lotus seeds, etc. to cook porridge together, which can strengthen the essence and replenish qi, etc. However, some women are worried that drinking red bean porridge during menstruation will be harmful to the body. So, can I drink red bean porridge during menstruation?

Red beans have the effects of clearing the heart and nourishing the mind, strengthening the spleen and benefiting the kidneys. Adding lotus seeds and lilies can further consolidate the essence and replenish qi, stop bleeding, strengthen the muscles and bones, etc. It can treat dry lungs, dry coughs, enhance the vitality of internal organs, and enhance physical strength. Health preservation is also an important part of skin care. Only by combining external adjustment with internal care can you create a watery woman.

In traditional medicine, red beans are mainly used to promote water circulation - removing edema, promoting qi - removing athlete's foot, and strengthening the spleen. For example, eating red beans and carp soup has a therapeutic effect on edema, athlete's foot, and difficulty urinating. It can also treat cirrhosis of the liver, ascites, and replenish body deficiency. The soup after cooking red beans and winter melon is an excellent therapeutic product for edema all over the body; cooking red beans with lentils and coix seed can treat diarrhea. In addition, red beans can also be used with traditional Chinese medicine. For example, red beans with Forsythia and Angelica decoction can treat liver abscess; red beans with dandelion and licorice decoction can treat intestinal pain.

Chinese medicine experts believe that red beans have the effect of reducing swelling and slimming the body. It is suitable for people with various types of edema, including renal edema, cardiac edema, ascites due to cirrhosis, malnutrition edema, etc. The weather is hot and humid in summer, and some people will experience edema. Drinking red bean soup at this time has a very good therapeutic effect on edema. If you drink red bean soup to treat edema when it first appears, you will see the edema subside the next day. If you continue taking it for about 8 days, the edema will disappear completely.

From this we can see that you can drink some red bean porridge in moderation during menstruation. Red bean porridge has so many benefits, people should drink more red bean porridge in their daily lives, and they can add some other ingredients according to their preferences, which will be more beneficial to the body. Red bean porridge is very easy to cook, so you can buy some red beans and make porridge at home often.