Can you eat donkey-hide gelatin during menstruation?

Generally speaking, women need blood supplementation, and women who fail to supplement blood in time will suffer from qi and blood deficiency due to insufficient blood in the body, cold hands and feet, and even gynecological diseases in severe cases. This shows the importance of blood supplementation for women. Generally, there are many foods that have the effect of enriching blood, and donkey-hide gelatin is a more common one. It is precisely because of its unique blood-enriching effect and relatively low price that donkey-hide gelatin is sought after by many female friends. But, can you eat donkey-hide gelatin during menstruation? Are there any taboos in consuming donkey-hide gelatin?

Many women believe that they should eat something warm during menstruation, such as red dates and donkey-hide gelatin to replenish blood. In fact, this is a very general and wrong view. Experts point out that although donkey-hide gelatin has a very good blood-replenishing effect, taking it during menstruation will cause fluctuations in menstruation, such as reduced menstrual volume and incomplete menstruation. Normal unmarried women who took donkey-hide gelatin for the first time during their non-menstrual period experienced delayed menstruation.

The reason why you can't eat donkey-hide gelatin during menstruation: Because donkey-hide gelatin not only has the effect of nourishing blood but also has the effect of stopping bleeding, so women should not eat donkey-hide gelatin in the early stages of menstruation.

Dietary taboos for women before and after menstruation: Before menstruation: regulate qi and blood in time, and do not eat too hot food

You can take some Chinese yam, Chinese radish, yam (to strengthen the spleen and stomach), Chinese angelica, lotus root (to supplement iron), and kelp (to eliminate phlegm, promote diuresis, and promote bowel movements and detoxification). During menstruation: Yin blood flows down and Yang Qi is strong. It is not suitable to eat things with hot Yang Qi, such as red dates, donkey-hide gelatin, etc. After menstruation: You need to nourish yin and blood to replenish the previously lost qi and blood. You can cook some nourishing soups, such as black-bone chicken with wolfberry and red dates soup, etc. You can also eat pork ribs, yam, and lotus root. Of course, it is best to take traditional Chinese medicine that nourishes yin, qi and blood. At the same time, you can also eat more black foods during this period, such as black fungus, black beans, black fish, and loach.

Women should not eat too hot food during menstruation. In addition, the hemostatic effect of donkey-hide gelatin determines that it is not suitable to eat donkey-hide gelatin during menstruation. The diet during menstruation is very particular. Only by eating right can it play a role in nourishing health. Therefore, it is not advisable to eat donkey-hide gelatin during menstruation.

From the above introduction, it is not difficult to see that it is somewhat inconvenient to consume donkey-hide gelatin during menstruation, so you should take it with caution. So the answer to whether donkey-hide gelatin can be consumed during menstruation has been confirmed. As a holy product for women to replenish blood, the role of donkey-hide gelatin is self-evident, but everything is excessive, and you can't be full with just one bite of food. Especially during sensitive periods, more care should be taken when taking these medicinal supplements.

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