What should girls do if they have hemorrhoids?

Hemorrhoids are a common anorectal disease. People who sit for a long time and are constipated have a much higher risk of hemorrhoids than others. Hemorrhoids usually have bloody stools and lumps of flesh as the main symptoms. In people's traditional understanding, only men can get hemorrhoids, but in fact, women can also get hemorrhoids. So, what should girls do if they have hemorrhoids? Let’s listen to the doctor’s introduction below.

1. Pay attention to your diet

Patients are advised to pay attention to their diet and avoid eating spicy and irritating foods. They should also drink plenty of boiled water and ensure that they drink at least 8 glasses of water a day. Try not to drink any beverages.

2. Feeling comfortable

Patients are advised to eat more fresh vegetables and not always go out to eat junk food. Also, they should pay attention to maintaining a happy mood, as mood is very important for treatment.

3. Go to the hospital for a check-up

If the patient's condition is serious, it is recommended that you go for a check-up. Don't be too upset and believe that your illness will get better soon. Drink more boiled water and eat more fruits and vegetables.

4. Do more exercise

You can practice anal contraction exercises more often, which is especially important for people who sit in the office all day and have no time to exercise. When the internal hemorrhoids reach the stage of prolapse, you can practice ani lifting exercises. Contract your anus and tighten your abdomen, hold for 30 seconds and then relax. Do this twice a day.

After reading the introduction, do you know what girls should do if they have hemorrhoids? Hemorrhoids are not an embarrassing disease, so you should see a doctor as soon as you find symptoms of hemorrhoids. During treatment, you should keep your bowels open to avoid aggravating the condition. During treatment, you should exercise more and try to avoid sitting for long periods of time.