What should be paid attention to in case of miscarriage

With the development of the times, many young people are now very open-minded. However, more and more people are having abortions, or having miscarriages. So what should you pay attention to during abortion? Today I will introduce it to you in detail, so that you will avoid lifelong regrets if you cannot take good care of yourself. You should also pay attention to your emotions after a miscarriage and make sure to restore your mentality as soon as possible, otherwise it will cause harm to your body.

Generally, women's breasts may be affected after miscarriage. The mammary glands that were developing due to pregnancy will suddenly stop growing and return to their original state. This will make some women feel uncomfortable, and even cause breast engorgement or milk secretion. Therefore, women at this time should pay attention to wearing loose underwear and not squeeze the breasts to prevent mastitis. If there is secretion, you can also wash it with warm water or wipe it with a warm towel to keep the nipples clean and hygienic.

Also, you should pay attention to drinking less soup to fundamentally reduce the secretion of milk. During the first three days after miscarriage, try not to get out of bed, because the uterus has not yet recovered. If you get out of bed too early, you may suffer from back pain in the future, commonly known as postpartum disease. In addition, try not to lift heavy objects, move things, squat, etc. within 1 month. These things that will increase abdominal pressure should be avoided, because they may cause uterine prolapse. Although it may not be so obvious in a short period of time, it is also a risk factor for uterine prolapse. In terms of diet, try to make it rich and nutritious. For example, you can eat more meat, milk, eggs, fresh vegetables and fruits. Because the body will bleed after miscarriage, which will cause nutritional deficiencies and physical weakness. Eating more supplements will help the body recover to its pre-pregnancy state as soon as possible. But one thing to note is that you should try not to eat raw, cold, spicy or irritating foods, as they may irritate the uterus and cause increased bleeding, or blood stasis, and even induce dysmenorrhea.

Generally, after a miscarriage, in order to promote the recovery of the uterus and the discharge of lochia, the doctor will prescribe some motherwort granules. Try to drink them for about a week. You can also drink some brown sugar water to replenish iron and lost blood.

After the introduction in the previous paragraphs, I believe everyone should have a certain understanding of the things that should be paid attention to during abortion. No matter what the reason for the miscarriage, you must take good care of yourself after the miscarriage. No matter what your mentality or mood is, you must replenish your nutrition in time. Miscarriage can cause great damage to the human body, so you must recover as soon as possible and don't do things that will make you regret for the rest of your life.