What are the benefits of full moon steaming?

Everyone knows that sweat steaming is a very good way to maintain health. It has many functions and is very beneficial to the body. Of course, most people can do sweat steaming. It can not only detoxify and beautify, but also maintain health and lose weight. For mothers who have just finished their confinement, sweat steaming is also very good. It can get rid of many confinement diseases. So what are the benefits of sweat steaming after the full moon?

1. Regulate postpartum body dampness and uterine dampness. Some carelessness during the postpartum confinement period will cause heavy moisture in female friends' bodies. At this time, sweat steaming can promptly expel wind, cold, dryness, dampness and other evil spirits, as well as lochia left in the uterus after delivery.

2. Improve uterine fibroids and disperse breast lumps.

3. Detoxify, cleanse the intestines and regulate sleep. Sweat steaming can speed up intestinal peristalsis, detoxify the stool accumulated in the body, and make the body light and unobstructed. After sweat steaming, the body sweats and can fall asleep quickly, and the quality of sleep is also improved.

4. Lighten facial yellow spots. Sweat steaming can open the pores of facial skin so that they are not blocked, thereby achieving the effect of fading spots and eliminating acne.

5. Relieve dysmenorrhea and regulate menstruation. Sweating before and after menstruation can warm up the female uterus, discharge excess blood in the uterus and dilute blood clots.

6. Increase blood flow, accelerate blood circulation, and improve the body's oxygen content.

7. Increase cell activity, enhance lymph circulation, speed up the elimination of heavy metals and toxins in the human body, and improve the body's immune function.

8. Eliminate neutral fat in the human body, lower blood lipids and cholesterol, and promote fat burning.

9. The sweat produced during steaming is non-sticky and has no odor. It has a moisturizing effect on the skin, making the skin smooth, delicate and elastic, and can make the hair shiny, moisturized and free of dandruff.

10. Enhance the body's basal metabolism, lower blood sugar, cholesterol, triglycerides, and increase exercise endurance. 8. Antibacterial, promote body repair and regeneration function.

11. Strengthen the functions of trachea, bronchus and lungs, and have a good effect on desensitization and expectoration.

Through the above introduction, everyone is very clear about the benefits of full-month sweat steaming. If you have bad living habits during the confinement period, or do not pay attention to taking care of your body, it is easy to leave confinement diseases. Therefore, it is good to do sweat steaming after the confinement period to expel toxins from the body and regulate the body.