What are the symptoms of kidney deficiency in girls?

The pressure in modern times is getting higher and higher. Both men and women are almost all overwhelmed by life and work. They stay at home or work all day, which causes damage to the human body. Kidney deficiency is a very common thing. Many people think that men suffer from kidney deficiency more often, so women ignore this disease. However, there are also many cases of kidney deficiency in women. There are many things that can help our body replenish the kidney. So what are the symptoms of kidney deficiency in women?

1. chloasma

Insufficient kidney qi cannot moisturize the skin, and butterfly-shaped pale yellow, yellowish brown or light black patches often appear on the cheekbones with clear boundaries, and are often accompanied by irregular menstruation.

2. Dark circles

In traditional Chinese medicine theory, black represents the kidneys, and dark circles under the eyes indicate kidney deficiency. And it's not just kidney deficiency. Many other organs are diseased and over time the symptoms will accumulate in the kidneys. This is what we often call "long-term illness and kidneys", which will manifest as dark circles under the eyes.

3. Fear of cold

Kidney Yang is the foundation of the body's Yang energy. All life activities depend on the stimulation of Yang energy. If the kidney Yang is insufficient and cannot warm the body, you will feel cold.

4. Irregular menstruation

Traditional Chinese medicine believes that only when the kidney qi is abundant can the qi and blood be balanced, and only when the Chong and Ren meridians function normally can the menstrual cycle circulate normally. Therefore, insufficient kidney qi is an important factor in irregular menstruation. Symptoms caused by kidney deficiency are often accompanied by dizziness, physical weakness, weak waist and legs, and lower abdominal distension.

5. Infertility

Deficiency of kidney yang leads to inability to retain sperm and achieve pregnancy, which is often accompanied by symptoms such as light menstruation, back pain, dizziness, fear of cold, fatigue, etc.

6. Lower back pain

Traditional Chinese medicine believes that "the waist is the home of the kidneys" and kidney deficiency can manifest as low back pain, which is characterized by dull pain after fatigue.

7. Osteoporosis

Reason: The kidneys control the bones. Kidney deficiency can easily lead to osteoporosis, which is especially common in middle-aged and elderly women after menopause.

As the saying goes: Men are afraid of damaging their livers, and women are afraid of damaging their kidneys. If a woman is in poor health, she not only needs to nourish yin and blood, but also nourish the kidneys. It can be seen that kidneys are relatively important for women. Whether you are a man, you need to be cautious when nourishing the kidneys. We can supplement them through our daily diet therapy, and the effect is still good.