Seven months of contractions

Many female friends feel abdominal cramps when they are 7 months pregnant. This is most likely caused by false labor. It is best to calculate the time and frequency of false labor in time and try to adjust your breathing to reduce the pain. Below, the editor will introduce some effective relief methods that female friends should take when they experience false labor around 7 months of pregnancy.

Pregnant mothers should not be nervous when false labor occurs, as it will make the labor contractions more frequent. When false labor occurs, relax first, sit down or lie down quietly, adjust your breathing, and rest for a while. If you are walking, stop immediately and stand quietly for a while. Don't be afraid, the uncomfortable feeling will pass soon.

Prevent false labor by doing this

1. Keep a relaxed and happy mood. Tension and anxiety will bring you all kinds of unexpected discomfort.

2. Whether at work or in life, do not overwork yourself, such as walking too far, sitting or standing for a long time, as these situations are more likely to cause uterine contractions.

3. Don’t touch your belly often. Because touching the belly will constantly stimulate the abdominal muscles and uterus, and will also cause uterine contractions. Although appropriate touch is good for the baby in the belly, too much touch in a day will have the opposite effect. Therefore, expectant mothers should change the habit of touching their belly at every turn, and distinguish it from prenatal education by touching the belly.

How to identify abnormal uterine contractions

False labor is a normal phenomenon that most people experience during pregnancy. However, if the expectant mother's contractions are particularly frequent, with short intervals, and are accompanied by abnormal conditions such as pain and vaginal bleeding, she should go to the hospital in time to avoid premature birth. Hospitals often give expectant mothers oxygen or use drugs to suppress uterine contractions.

False labor occurs more frequently in the 2-3 weeks before delivery and is caused by the traction of the lower part of the uterus by the descending fetal head.

False labor is a common phenomenon in the late pregnancy. Once discovered, it can be effectively relieved through the above methods. If you feel severe abdominal pain or frequent contractions, spotting, etc. in the late pregnancy, it is best to get checked in time.