What are the disadvantages of sweat steaming for women?

Sweat steaming is a common resting activity in modern life and a kind of heat therapy. It has a long history and is loved by everyone. In daily life, it is a health care method that people pursue and are keen on. However, many people believe that every advantage has its disadvantages. Steaming is not only good for people, but also bad. Is steaming bad for women? What are the specific disadvantages? Let’s find out together below!

It is best to steam once a day. The steaming time should not be too long, otherwise the pores will expand and lose elasticity. People are afraid of wind and cold. Steaming should be based on people's physique and not everyone is suitable for steaming.

(1) After sweat steaming, the body's microcirculation has been opened under the action of far infrared rays, and the cells have been repaired under the stimulation of negative ions. The invasion of wind damage starts from the pores. Even if you take a hot bath, you will still feel cold after the bath, which will interrupt the repair process.

(2) When you sweat, the sebaceous glands under your skin will secrete sebum to moisturize your skin. If you take a shower at this time, the sebum will be washed away, leaving your skin dry.

(3) After steaming, the body's acid-base balance is reached and the sweat is basically in the weak alkaline range. Weakly alkaline skin can inhibit bacteria while achieving a moisturizing effect.

After sweat steaming, the pores are in an expanded state, and the cells in the body are also in a repair state through sweat steaming. If you take a shower for a short period of time, the pores will shrink immediately after coming into contact with water, and cell repair will stop, affecting the beauty and health effects achieved after sweat steaming.

Because the sweat discharged from sweat steaming is sebaceous sweat discharged from the fat layer, it is the best beauty product. The impurities evaporated are irreversible and will not be reabsorbed by your skin, but the clear liquid from sweat will reverse osmosis. After absorbing the clear liquid, your skin will become delicate, smooth, firm, rosy, shiny and full of elasticity.

At the same time, the electricity generated by negative ions can maintain its effectiveness in the human body for 12 hours. Once the body is rinsed with water, the negative ions adsorbed in the body will disappear instantly. Moreover, after steaming, the pores are completely open. There are many harmful substances in tap water, which will more easily penetrate into your skin and be bad for your health.

The above is the experts’ summary of the harmful effects of steaming on women. We hope that friends who have this phenomenon can adjust their daily routines according to the above suggestions. Pay attention to your usual eating habits, eat more light foods, and maintain a happy mood.