Can pregnancy stretch marks be removed?

Mothers who have given birth know that many pregnant women will have stretch marks of varying degrees on their belly, and no one likes to see this on their smooth skin. Not to mention that I also hate this woman, especially those who love beauty. So, can these stretch marks be removed? If it can be removed, how can it be eliminated? After reading the text below, you will have some understanding.

What worries women is not only wrinkles, but also stretch marks, which often appear on the belly of pregnant women in the late pregnancy. Those light reddish-purple lines are what we call stretch marks, and the color of these lines will begin to turn white after delivery, slowly causing the skin to loosen.

What are the ways to prevent stretch marks?

Method 1: Strictly control your weight

During pregnancy, pregnant mothers will be greedy because they want to provide enough nutrients to the fetus, which causes them to gain weight. In fact, weight gain is one of the dangerous signals that contribute to the growth of stretch marks. Generally speaking, it is ideal for pregnant mothers to gain 12.5 kg in weight from pregnancy to delivery, and the weight gain should be gradual. But in reality, because everyone pays attention to the nutritional intake of pregnant mothers, there are overweight pregnant mothers everywhere. Excessive fat intake will not only accumulate in the body, making it difficult to lose weight after childbirth, but will also cause stretch marks in a short period of time! Therefore, pregnant mothers should be careful to eat in moderation, even when eating fruits. Controlling your weight can effectively avoid the formation of stretch marks caused by fat accumulation.

Method 2: Balanced nutrition intake

During pregnancy, pregnant mothers should avoid consuming too much sweets and fried foods, and should consume a balanced diet. Otherwise, if they consume too much, they will be converted into oil or fat, leading to excessive weight gain. Since collagen fibers themselves are made of protein, you can consume more protein-rich foods. Eating more foods rich in protein and vitamins can improve skin texture, increase skin elasticity and reduce the formation of stretch marks.

Method 3: Use a belly support belt and a fitted bra

When the pregnancy reaches the 4th month, the weight of the fetus begins to increase steadily, and pregnant mothers are recommended to start using a belly support belt at this time. Because in addition to reducing the gravity burden on the pregnant mother's abdomen and waist, the belly support belt can also slow down the excessive stretching and pulling of the skin outward and downward, effectively avoiding the formation of stretch marks.

During pregnancy, under the influence of hormones, the breasts will grow. Using maternity bras that are the right size and have enough support can reduce the pulling of the skin caused by sagging breasts and avoid the formation of stretch marks on the breasts and armpits.

Method 4: Moderate massage

After taking a bath every day, pregnant mothers can use pure natural olive oil or commercially available stretch mark prevention cream for moderate local massage, which can not only keep the skin moisturized, but also effectively enhance the elasticity and flexibility of connective tissue, improve the skin's expansion ability, and avoid the formation of stretch marks. Don't think that stretch marks only appear on the abdomen. The thighs, buttocks and chest can also form stretch marks due to the expansion of the skin, so they should also be gently massaged. It is best to insist on massage from the third month of pregnancy to the three months after giving birth. This can effectively prevent the formation of stretch marks or fade the fine lines that have already formed.

Do you have some understanding of the above descriptions? Why do stretch marks appear? Can they be removed? How can they be removed? As long as we can control our weight during pregnancy, the problem can be alleviated. You can try the above methods. I hope this helps everyone.