What is the cure for dysmenorrhea?

For some women in our lives, the menstrual period every month is an ordeal for them. Because many women experience dysmenorrhea during their menstrual period. How to relieve dysmenorrhea? I believe many women want to know the answer to this question. The editor has had a familiar experience before. If you are interested in this, you can now look at the relief methods with the editor.

The first method: put a bowl of cold water in a pot and add ginger to boil, then pour it into a bowl with brown sugar and brew it. Drink it after the water temperature cools down a little. Note that it must be drunk when the water is warm to be effective. The pain will subside in less than fifteen minutes.

The second method: brew honey in water at a temperature of about 37 to 50 degrees. Brew one teaspoon of honey in a bowl of water and stir well. After drinking it for about five minutes, the pain will be relieved. You can add a little lemon juice or apple juice, but it must be original juice.

The third method: Peel a few garlic cloves, soak them in hot water for a while, wrap the garlic with thin cotton cloth or gauze, and apply it evenly to the surface of the uterus. The pain will be relieved in about three minutes and gradually disappear.

The fourth method: If you have leeks at home, you can wash them immediately, cut them and put them in a pot, boil them with boiling water, put in a slice of ginger and a little bit of salt, boil them in boiling water for about three minutes, take them out, drink the soup, and then eat the leeks. The pain of dysmenorrhea will disappear immediately, and the occurrence of dysmenorrhea will be reduced the next time it comes. But don’t eat too much, about 50g is enough.

The fifth method: If the dysmenorrhea is not very severe, you can make a cup of rose tea, add lemon slices and a little rock sugar to the rose, which is also a good way to treat dysmenorrhea.

The above are some first aid methods that the editor uses to relieve dysmenorrhea. If you are interested in this, try it during your next menstrual period. In fact, there are many ways to relieve dysmenorrhea, and relieving dysmenorrhea does not only require emergency measures during menstruation. In fact, our diet or daily care are very important for relieving dysmenorrhea.