Female friends should all be very clear about their menstrual periods, but some people may not pay much attention to the ovulation period. The ovulation period is actually a period of time after the menstrual period. If you have sex during the ovulation period, then you are very likely to get pregnant at this time, so everyone should be clear about when their ovulation period is. So, when does a woman ovulate? A woman's ovulation period refers to the time before and after ovulation. If she has sexual intercourse during this period, she is very likely to become pregnant. The ovaries of normal women of childbearing age release a mature egg every month. After the egg is released, it enters the fallopian tube and can generally survive for 1-2 days. The sperm produced by men is continuous. Sperm usually remains active in the female reproductive tract for 2-3 days, and its ability to conceive is within 48 hours. If a woman has sexual intercourse within a certain period of time before or after ovulation, she may become pregnant. This period of time is called the "ovulation period". It is very important to grasp this period. On the one hand, it can give couples who are infertile due to missing the woman's ovulation period a great chance of conception; it can also enable couples who do not want to get pregnant temporarily to prevent conception by missing the "ovulation period" to have sex without other contraceptive measures. Calculation method Commonly used methods for calculating "ovulation period" are: 1. Cervical mucus observation method (must be done in the hospital). 2. Basal body temperature measurement method. That is: the basal body temperature is the temperature measured when the body wakes up after a long period of sleep (usually in the early morning) and before any activity or speaking. Under normal circumstances, the basal body temperature of women of childbearing age is lower in the first half of menstruation and even lower during ovulation. It may suddenly or slowly rise by 0.3-0.6℃ within 24 hours to a few days after ovulation. Therefore, it is best to measure basal body temperature from the first day of menstruation, measure it every day, and record it on coordinate paper for observation and analysis. 3. Method for calculating menstrual date. That is: It is believed that each ovulation should occur about 14 days before menstruation, so the 5 days before ovulation to 5 days after ovulation is called the "ovulation period". However, this method is less reliable because most women have irregular periods. In comparison, the first two methods are more reliable, but somewhat troublesome. Here we introduce you to a simple and more reliable calculation method, hoping it will be helpful to you. The calculation formula is: First day of ovulation = the number of days in the shortest menstrual cycle minus 18 days The last day of ovulation = the longest menstrual cycle minus 11 days It is actually very important to know the ovulation period, because if you have sex during this period, you are very likely to get pregnant. The method to calculate the ovulation period is actually very simple, which is two weeks before the menstrual period. However, to measure the ovulation period more accurately, you still need to do relevant examinations, which is more troublesome. |
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