A plump breast is something a woman should be proud of, but in our lives, many women have to face the reality of "flat breasts". In fact, if you want to have plump breasts, you can do it through acquired efforts. There are many popular breast enhancement methods at present, but everyone hopes to find a method that is effective, simple and convenient. In this article, we will introduce you to several simple breast enhancement methods. The easiest way to enlarge your breasts is to rinse for 1 minute every day. You can also do breast massage while bathing, and you don’t have to do it yourself: use a shower head to rinse your breasts, use warm water, and rinse for at least 1 minute each time to promote the development of the thymus, stimulate blood circulation, increase breast flexibility, and prevent breast sagging. Simple breast enhancement method 2. Two breast enhancement exercises. To strengthen the breasts, exercise can also help. One is to straighten your chest while sitting on a chair. The method is to hold the back of the chair with both hands and do 10 chest-protruding postures in a row, which is beneficial to strengthen the ligament tissue of the chest. The second way is to strengthen the chest by doing breaststroke in bed. The method is to lie prone on the bed before going to bed, with the part above the chest sticking out of the bed, straighten the upper body, and use your hands to make paddling movements like breaststroke to strengthen the chest. The easiest way to enlarge breasts 3. Press the three major acupoints. Traditional Chinese medicine believes that Tanzhong point, Rugen point and Tianxi point play an important role in breast development. Press for 5 seconds each time and add essential oil to help enlarge breasts. Danzhong point: The center point on the parallel line of the chest, opposite the sternum. Ru Gen Point: One on each side, located downward from the center of both breasts, just below the base of the breasts. Tianxi Point: Located on the outward extension line of the nipple, open the palm of your hand, hold the breast with four fingers, and place your thumbs at two places on the outside of the breast (4th and 5th intercostal space), which is the Tianxi Point. If you also want your breasts to become fuller, then you might as well try the methods introduced above. It may give you an unexpected surprise. Moreover, compared with drugs and breast augmentation surgery, the methods introduced above are still very healthy and safe. However, if you want to achieve results, persistence is the key. |
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