What should women eat during menstruation to enlarge their breasts and maintain their beauty

Women all pay attention to the height of their breasts, and want their breasts to be tall and full to better reflect their feminine charm. So when their breasts are not tall enough and it affects their image, many women are willing to enlarge their breasts as soon as possible through diet. The following is a detailed introduction on what women should eat during menstruation to enlarge their breasts and beautify them. Women who want to make their breasts tall and full can learn about it as soon as possible.

1. Rice wine eggs

Regarding what to eat to enlarge breasts during menstruation, experts also recommend eating a bowl of fermented rice wine and eggs in the morning and evening during menstruation, which can not only enlarge breasts but also has the effect of beautifying the skin. The method of making fermented glutinous rice eggs is very simple. Just add fermented glutinous rice to the boiled eggs and a little sugar and you can eat it. Sweet wine contains saccharifying enzyme, which can be said to be a natural hormone, and nutritionally complete eggs are also a source of calories. Therefore, eating fermented rice wine and eggs during menstruation can not only replenish the energy lost during menstruation, but also increase hormones. It is also a good product for breast enhancement.

2. Calcium-containing foods

In addition to the common papaya breast enhancement, we should also try to eat more calcium-containing foods in the first three days of menstruation, because calcium can also stimulate the secretion of hormones and achieve the effect of breast enhancement. Therefore, if you start taking calcium tablets before your period, it can promote hormone secretion, and combined with breast-enhancing foods, you can achieve better breast-enhancing effects.

3. Papaya Yogurt

Experts remind that during these three days, you should try to eat more carrots, potatoes, soybeans and nuts. The breast enhancement effect of these foods is more than three times higher than usual. Many people say that papaya is the best breast enhancement food, but many people don’t know that papaya can only better play its breast enhancement effect under the action of lactic acid. Therefore, you might as well make yourself a cup of papaya yogurt to make your breasts plump under the action of papaya enzyme.

4. Seeds and nuts

During menstruation, women should also eat some seeds and nuts in moderation, as these foods also have certain breast enhancement effects. This is because these foods contain a lot of lecithin. Not only that, almonds, walnuts and sesame seeds are also rich in protein. They are all foods that have good breast enhancement effects.

The menstrual period is also a very good time for women to enlarge their breasts. Therefore, if you master this time period, you can also better use diet to achieve good results through breast enhancement during this period. It can also play a role in beauty. Therefore, after understanding the above content, you can use the breast enhancement foods introduced above to make your breasts upright and your skin young and delicate.