The benefits of groin tapping for women

The groin refers to the groove where the abdomen and legs meet, and the surrounding area is called the groin; it is located on both sides of the thigh root and belongs to the abdomen in human anatomy. It is very beneficial for women to tap their groin frequently. So, what are the benefits of groin tapping for women?

There are deep and superficial lymph nodes in the groin, which are the areas where lymphatic vessels of the lower limbs, shallow lower abdomen and genitals gather and pass through. Therefore, when these parts are inflamed, they often spread to these lymph nodes. The main blood vessels from the posterior abdominal wall to the lower limbs, the femoral nerve, etc. all pass through here. If ladies pat their groin every day, it can not only cure gynecological diseases but also help them lose weight!

How can patting the groin cure gynecological diseases?

When tapping the groin, it can not only speed up the circulation of blood and qi and eliminate pathogenic factors, but also stimulate two acupoints that are very effective in treating gynecological diseases-Qichong Point and Chongmen Point.

The Qi Chong point is located in the groin, on the inner side of the thigh root. It has the effect of treating irregular menstruation, infertility, menstrual pain, and cold feet.

The Chongmen acupoints are located on both sides of the groin and can treat metrorrhagia, loose menstruation, and gynecological inflammation. When we tap the thighs, we don't need to find the acupoints specifically, just tapping the groin can stimulate these two acupoints. Tapping the groin not only strengthens the spleen, but also can treat male and gynecological diseases, and the actual effect is very good.

Why can patting the groin make a fat person thinner and a thin person fatter?

The reason is very simple, that is, it can strengthen the spleen and nourish the stomach. A person's fatness or thinness is most closely related to the stomach and intestines. The Chongmen acupoint happens to be the foot Shaoyin spleen meridian. Therefore, people with spleen deficiency can tap and stimulate the Qi Chong and Chong Men points.

How to pat the groin?

The specific method of tapping the groin is to stand up, gently tap the groin with both hands, and gradually increase the force until the groin is slightly warm. Tap twice a day, each time for 15 minutes.

"Suwen·Gukonglun" states: "Baliao is in the middle of Yaoliao." The actual location is equal to the four pairs of posterior sacral foramina on the sacrum. There are eight points in total, upper and lower, hence the name. Liao point location: sacrum. Also known as Shangliao, Ciliao, Zhongliao and Xialiao, there are eight acupoints in total, located in the first, second, third and fourth posterior sacral foramina, collectively known as the "eight acupoints".

Main treatments: lumbar and sacral diseases, bending pain, sciatica, lower limb paralysis, urinary difficulty, irregular menstruation, lower abdominal pain, pelvic inflammatory disease and other symptoms.